June 11, 2024 12:32 PM
-
healthessentials@ccf.org
Foods for your upset stomach
This email provides health-related tips and remedies for various ailments and promotes Cleveland Clinic's services.
June 11, 2024 Upset Stomach? What To Eat and What To Avoid Eating may not sound appetizing when you have an upset stomach. But foods like whole grains, fruit and vegetables can help relieve certain symptoms. Different symptoms, different
June 11, 2024 12:32 PM
-
healthessentials@ccf.org
Foods for your upset stomach
This email provides health-related tips and remedies for various ailments and promotes Cleveland Clinic's services.
June 11, 2024 Upset Stomach? What To Eat and What To Avoid Eating may not sound appetizing when you have an upset stomach. But foods like whole grains, fruit and vegetables can help relieve certain symptoms. Different symptoms, different
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background-color:transparent; clear:both; height:0; width:0"></div></div></div><div class="dividerDivWrapper" style="color:#363636; background-color:transparent; margin:25px 0 0; padding:0"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div><div style="color:#363636; background-color:transparent; margin-top:10px; text-align:left"><p style="margin:0; padding:0; line-height:1.25"><span style="font-size:14px"><strong>June 11</strong>, 2024</span></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section" style="color:#363636; background-color:transparent"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer div-padding" role="presentation" style="vertical-align:top; min-width:5px; width:600px; height:0; text-align:left; background-color:#fff; padding:0px 30px 0px 30px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:10px 0px 40px; vertical-align:top; word-wrap:break-word; word-break:break-word; background-color:#fff"><div style="background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper"><a href="#" style="text-decoration:none"><img src="https://assets.clevelandclinic.org/transform/LargeFeatureImage/eddbccf4-e483-432b-8e44-7e3a3fcc531f/Food-For-Upset-Stomach-956761274-770x533-1_jpg" alt="Upset Stomach? What To Eat and What To Avoid" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="color:#363636; background-color:transparent; margin-top:20px; font-weight:100"><h1><a href="#" style="color:#363636; text-decoration:none">Upset Stomach? What To Eat and What To Avoid</a></h1></div><div style="background-color:transparent; margin-top:10px; font-style:normal"><p>Eating may not sound appetizing when you have an upset stomach. But foods like whole grains, fruit and vegetables can help relieve certain symptoms.</p><br><strong><p><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Different symptoms, different menus</a></p></strong></div><div class="dividerDivWrapper" style="background-color:transparent; margin:40px 0 0; padding:0"><div class="dividerWrapper" align="center" style="background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="columns-equal-class wrap-section" style="background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px; background-color:#fff"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer columnContainerWrapper" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:255px; height:395.92px; min-height:395.92px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" class="innerTable" style="height:100%; min-height:395.92px; padding:0px 0px 40px 0px"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400; height:395.92px; min-height:395.92px"><div style="color:#363636; background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper" style="background-color:transparent"><a href="#" style="text-decoration:none"><img src="https://resize.feedotter.com/resize/625x425/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJodHRwczovL2Fzc2V0cy5jbGV2ZWxhbmRjbGluaWMub3JnL3RyYW5zZm9ybS9MYXJnZUZlYXR1cmVJbWFnZS9jYmZiNmM4MC03MTk2LTRhMTgtYTdmZS02MmNkZmU4OWQ1NWUvY2xlYW5pbmdTdXBwbGllcy1XSE00OTA0Qy03NzB4NTUzLTFfanBnIn0.nlQnJA8lxLsybp_wC9D7BqqHi_B1DYTvsCEeok6pSRU" alt="How Safe Are Your Cleaning Products?" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h2><a href="#" style="color:#363636; text-decoration:none">How Safe Are Your Cleaning Products? </a></h2></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><p>Chemicals in household cleaners and disinfectants pack a punch to knock out bacteria and germs. But those products can also harm you if they’re used incorrectly.</p></div><div style="background-color:transparent; margin-top:10px"><p><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Minimizing the risk</a></strong></p></div></th></tr></tbody></table></th><th class="columnContainer" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:30px; height:0"><table width="100%" cellpadding="0" cellspacing="0" style="height:100%"><tbody><tr><th class="columnContainer inner narrowContainer" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:255px; height:0; padding:0px 0px 40px 0px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper" style="color:#363636; background-color:transparent"><a href="#" style="text-decoration:none"><img src="https://resize.feedotter.com/resize/625x425/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJodHRwczovL2Fzc2V0cy5jbGV2ZWxhbmRjbGluaWMub3JnL3RyYW5zZm9ybS9MYXJnZUZlYXR1cmVJbWFnZS82Y2I5N2I3Yi1kN2VhLTRmZjMtOTlhZC04MzRjMDU0ZGMyMzQvdGFraW5nLWFudGFjaWRzLTE0NTUxMTExMzgifQ.QRYycp7H13_-XqogU-LxGbfJrlwIcVnLxRnPD-yW1_A" alt="How To Get Rid of Chest Pain at Home" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h2><a href="#" style="color:#363636; text-decoration:none">How To Get Rid of Chest Pain at Home</a></h2></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><p>If your provider has ruled out a serious cause, you can treat chest pain at home. Know when chest pain is serious and how to handle it at home.</p></div><div style="background-color:transparent; margin-top:10px"><p><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">When in doubt, seek help</a></strong></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="columns-equal-class wrap-section" style="background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px; background-color:#fff"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer columnContainerWrapper" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:255px; height:395.92px; min-height:395.92px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" class="innerTable" style="height:100%; min-height:395.92px; padding:0px 0px 40px 0px"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400; height:395.92px; min-height:395.92px"><div style="color:#363636; background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper" style="background-color:transparent"><a href="#" style="text-decoration:none"><img src="https://resize.feedotter.com/resize/625x425/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJodHRwczovL2Fzc2V0cy5jbGV2ZWxhbmRjbGluaWMub3JnL3RyYW5zZm9ybS9MYXJnZUZlYXR1cmVJbWFnZS9hZWY1Y2I2MC00YzJiLTRhYjktOGQzYS1jNmJmZTEyNzZiOWYvTWlncmFpbmVzLVdha2luZy1VcC0xMDU4MzgyMzIwLTc3MHg1MzMtMV9qcGcifQ.r8U-cojJ6czwmHbYj458cR0n6qBTHZLtkjw6AlkBEOc" alt="Why Am I Waking Up With a Migraine?" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h2><a href="#" style="color:#363636; text-decoration:none">Why Am I Waking Up With a Migraine? </a></h2></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><p>Tired of waking up with a migraine and feeling like your whole day has been derailed? Here’s why you get morning migraines, and what you can do to prevent them.</p></div><div style="background-color:transparent; margin-top:10px"><p><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Morning migraines</a></strong></p></div></th></tr></tbody></table></th><th class="columnContainer" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:30px; height:0"><table width="100%" cellpadding="0" cellspacing="0" style="height:100%"><tbody><tr><th class="columnContainer inner narrowContainer" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:255px; height:0; padding:0px 0px 40px 0px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper" style="color:#363636; background-color:transparent"><a href="#" style="text-decoration:none"><img src="https://resize.feedotter.com/resize/625x425/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJodHRwczovL2Fzc2V0cy5jbGV2ZWxhbmRjbGluaWMub3JnL3RyYW5zZm9ybS9MYXJnZUZlYXR1cmVJbWFnZS8yZjdiMzk0Yi04MmEzLTQzMTctYTU2Ny03ZmFjYmViOWUzOGQvY2hpY2twZWFUb21hdG9HcmVlbkJlYW5TYWxhZC04NDc5NDc0MTItNzcweDU1M19qcGcifQ.mPmFH2rO1OFQE0amUkDBqBw_ye4-HmRlL4X0HSkspNQ" alt="Gluten-Free Chickpea Pasta Salad" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h2><a href="#" style="color:#363636; text-decoration:none">Gluten-Free Chickpea Pasta Salad</a></h2></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><p>Looking to spice up your pasta salad? Look no more with this easy, delicious take on a classic summer dish, made with chickpea pasta shells and fresh veggies.</p></div><div style="background-color:transparent; margin-top:10px"><p><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Get the recipe</a></strong></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section" style="color:#363636; background-color:transparent"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer div-padding" role="presentation" style="vertical-align:top; min-width:5px; width:600px; height:0; text-align:left; background-color:#fff; padding:0px 30px 0px 30px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:10px 0px 10px; vertical-align:top; word-wrap:break-word; word-break:break-word; background-color:#fff"><div style="background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper"><a href="#" style="text-decoration:none"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/15d24e3b-2a12-ef11-9f89-7c1e520dabeb?ts=638513126136130989" alt="Download the Cleveland Clinic Diet App" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section div-padding" style="background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px 0px 30px; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; vertical-align:top; min-width:5px; width:540px; padding-bottom:10px; height:0; text-align:left"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin-top:10px; margin-bottom:10px"><h3><strong>FINDING RELIEF</strong></h3></div><div class="dividerDivWrapper" style="background-color:transparent; margin:0 0 30px; padding:0"><div class="dividerWrapper" align="center" style="background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><a href="#" style="color:#363636; text-decoration:none"><h2>Why You Get Indigestion</h2></a></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><p>Indigestion is stomach pain with a burning sensation or fullness after eating. It’s often related to stomach acid. Antacids and acid blockers can bring relief.</p></div><div style="background-color:transparent; margin-top:10px; margin-bottom:0"><p><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Keep the pain at bay</a></strong></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section div-padding" style="color:#363636; background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; vertical-align:top; min-width:5px; width:540px; height:0; text-align:left"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h3><strong>LINKS TO LOVE</strong></h3></div><div class="dividerDivWrapper" style="background-color:transparent; margin:0px; padding:0px 0px 15px"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section" style="color:#007bc2; background-color:#fff; padding:0px 30px 20px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><td valign="top" style=""><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="max-width:100%; min-width:100%; border-collapse:collapse"><tbody><tr><td valign="top" style="padding-top:0; padding-bottom:9px; word-wrap:break-word; word-break:break-word; color:#007bc2; font-family:Helvetica; font-size:16px; text-align:left"><ul><li style="margin-bottom:20px"><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold; line-height:150%">Collarbone Pain? Here’s What It Could Be</a></li><li style="margin-bottom:20px"><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold; line-height:150%">BMI (Body Mass Index): What It Is & How To Calculate</a></li><li style="margin-bottom:20px"><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold; line-height:150%">Why Time Flies When You’re Having Fun</a></li><li style="margin-bottom:20px"><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold; line-height:150%">How Common Is Autism?</a></li></ul></td></tr></tbody></table></td></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section" style="background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; vertical-align:top; min-width:5px; width:540px; height:0; text-align:left"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h3><strong>WHAT CAN WE HELP YOU FIND?</strong></h3></div><div class="dividerDivWrapper" style="color:#363636; background-color:transparent; margin:0; padding:0"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0px 0px 25px; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"></span></p></th></tr></tbody></table></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class no-wrap-section div-padding-threecol" style="color:#363636; background-color:#fff; padding:0px 20px 0px 20px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px 0px; background-color:#fff"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/8d58b9d4-fcb9-ed11-83fe-00224824e1b9?ts=638134699150015480" alt="Icon representing men's health" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Men's Health</a></p></div></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/8b58b9d4-fcb9-ed11-83fe-00224824e1b9?ts=638134699151734409" alt="Icon representing women's health" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Women's Health</a></p></div></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/5b59c7d6-5602-ef11-a1fd-6045bddbebe0?ts=638495725506075274" alt="Icon representing skin care and beauty" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Skin Care & Beauty</a></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class no-wrap-section" style="color:#363636; background-color:#fff; padding:0px 20px 0px 20px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:10px 0px; background-color:#fff"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/ab58b9d4-fcb9-ed11-83fe-00224824e1b9?ts=638134699163453821" alt="Icon representing sleep" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Sleep</a></p></div></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/56d84660-72cf-ee11-9079-000d3a983f18?ts=638439768732293193" alt="Icon representing nutrition" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Nutrition</a></p></div></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/e0f14eaa-c313-ef11-9f89-000d3a8afc3d?ts=638514884624720901" alt="Icon representing exercise and fitness" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Exercise & Fitness</a></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class no-wrap-section" style="color:#363636; background-color:#fff; padding:0px 20px 0px 20px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:10px 0px; background-color:#fff"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/9558b9d4-fcb9-ed11-83fe-00224824e1b9?ts=638134699155484718" alt="Icon representing orthopedics" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Orthopaedics</a></p></div></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/3761343f-5602-ef11-a1fd-6045bddbebe0?ts=638495723035115063" alt="Icon representing mental health" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Mental Health</a></p></div></th></tr></tbody></table></th><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:189.98px; height:0; max-width:33.33%"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin:5px 10px"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/dff14eaa-c313-ef11-9f89-000d3a8afc3d?ts=638514884627533490" alt="Icon representing heart health" style="max-height:100%; box-sizing:border-box; display:block; max-width:100%!important"></a> </div></div><div style="color:#363636; background-color:transparent; margin:10px"><p class="p-article-cat" style="margin:0; padding:0; line-height:1.25; text-align:center"><a href="#" style="color:#363636; text-decoration:none">Heart Health</a></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section div-padding" style="color:#363636; background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:40px 0px 0; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; vertical-align:top; min-width:5px; width:540px; height:0; text-align:left"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; margin-top:10px; margin-bottom:10px"><h3><strong>WHAT TO WATCH</strong></h3></div><div class="dividerDivWrapper" style="color:#363636; background-color:transparent; margin:0; padding:0"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0px 0px 30px; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section div-padding" style="color:#363636; background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:0px 0px 0px 0px; background-color:#fff"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer columnContainerWrapper" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:255px; height:385.03px; padding-bottom:20px; min-height:385.03px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" class="innerTable" style="height:100%; min-height:385.03px; margin-bottom:10px"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; padding-top:0; padding-bottom:0; padding-left:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400; height:385.03px; min-height:385.03px"><div style="color:#363636; background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#" style="text-decoration:none"><img src="https://resize.feedotter.com/resize/625x425/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJodHRwczovL2ZvdWMuc2ZvMi5jZG4uZGlnaXRhbG9jZWFuc3BhY2VzLmNvbS8wZWQxMzY1M2E3MWMvMmM5NWE3OTQtMWViMC0xMWVmLTgzOWQtMGVkMTM2NTNhNzFjLnBuZyJ9.5jhbwREp1C7SEoMrDoBNrXJTqAS9yp0amvj3rHGa_Lg" alt="Home Remedies for Back Pain" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h2><a href="#" style="color:#363636; text-decoration:none">Home Remedies for Back Pain</a></h2></div><div valign="middle" style="background-color:transparent; display:flex"><p valign="middle" style="display:flex; align-items:center"><strong><a href="#" style="text-decoration:underline"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/f47f28f4-57bf-ed11-83ff-0022482273cf?ts=638140588029270931" alt="Play Button" width="35" height="auto" vspace="15" hspace="5" align="left" style="width:35px; height:auto; float:left; max-width:100%"></a></strong><br><strong> </strong><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Watch on TikTok</a></strong></p><div class="clear" style="background-color:transparent; clear:both; height:0; width:0"></div></div></th></tr></tbody></table></th><th class="columnContainer" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:30px; height:0"><table width="100%" cellpadding="0" cellspacing="0" style="height:100%"><tbody><tr><th class="columnContainer inner narrowContainer" style="text-align:left; min-width:5px; padding-top:0; padding-right:0; padding-bottom:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"></th></tr></tbody></table></th><th class="columnContainer columnContainerWrapper" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:255px; height:385.03px; padding-bottom:20px; min-height:385.03px"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" class="innerTable" style="height:100%; min-height:385.03px"><tbody><tr><th class="columnContainer inner" role="presentation" style="text-align:left; min-width:5px; padding-top:0; padding-right:0; padding-bottom:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400; height:385.03px; min-height:385.03px"><div style="color:#363636; background-color:transparent; padding:0; margin:0"><div align="Center" class="imageWrapper" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent"><a href="#" style="text-decoration:none"><img src="https://resize.feedotter.com/resize/625x425/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJodHRwczovL2ZvdWMuc2ZvMi5jZG4uZGlnaXRhbG9jZWFuc3BhY2VzLmNvbS8wZWQxMzY1M2E3MWMvZmRiOGM4YjgtMWY1Mi0xMWVmLTlmMmYtMGVkMTM2NTNhNzFjLmpwZyJ9.zJd1JplChPHUCY5e_JI4QOLFwrb6wfYpWpylD7FkgTQ" alt="What Does Skin Cancer Look Like?" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; max-width:100%!important"> </a></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:10px"><h2><a href="#" style="color:#363636; text-decoration:none">What Does Skin Cancer Look Like?</a></h2></div><div style="background-color:transparent; display:flex"><p style="display:flex; align-items:center"><strong><a href="#" style="text-decoration:underline"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/f47f28f4-57bf-ed11-83ff-0022482273cf?ts=638140588029270931" alt="Play Button" width="35" height="auto" vspace="15" hspace="5" align="left" style="width:35px; height:auto; float:left; max-width:100%"></a></strong><br><strong> </strong><strong><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Watch on YouTube</a></strong></p><div class="clear" style="background-color:transparent; clear:both; height:0; width:0"></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section div-padding" style="color:#363636; background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:10px 0px 0; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; vertical-align:top; min-width:5px; width:540px; padding-bottom:10px; height:0; text-align:left"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; padding:0; margin:10px 0 20px"><div align="left" class="imageWrapper" width="100%" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent; width:100%"><a href="#" style="text-decoration:none"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/b0864878-e7ab-ed11-aad1-00224824e1a7?ts=0" height="21" width="180" alt="Health Essentials" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; height:21px!important; width:180px!important; margin-left:0; margin-right:auto; max-width:100%!important"></a> <div class="clear" style="color:#363636; background-color:transparent; clear:both; height:0; width:0"></div></div></div><div class="dividerDivWrapper" style="color:#363636; background-color:transparent; margin:0 0 25px; padding:0"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div><div style="background-color:transparent; margin-top:10px"><h2>Enjoying This Email?</h2><p style="margin-bottom:0; margin-left:0; margin-right:0; margin-top:0; padding-bottom:0; line-height:1"><a href="#" style="text-decoration:underline; color:#007bc2; font-weight:bold">Share With Someone You Know</a></p></div><div class="dividerDivWrapper" style="color:#363636; background-color:transparent; margin:30px 0; padding:0"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div><div style="background-color:transparent; margin-top:10px; margin-bottom:20px"><p>Want to get other email newsletters from us, on niche topics like children’s health, fitness and nutrition? Or want to scale back on the emails we send you? We can do that.<br></p></div><div align="left" class="buttonWrapper" style="color:#363636; background-color:transparent; margin:0 0 20px; text-align:left"><a href="#" style="text-align:center; margin-right:auto; margin-left:0; display:inline-block; text-decoration:none; background-color:#fff; border-radius:5px; color:#007bc2; width:fit-content; padding:18px 23px; max-width:100%; border-color:#007bc2; border-width:2px; border-style:solid; font-size:15px; vertical-align:middle; box-sizing:border-box; line-height:normal"><span style="font-family:Arial,Helvetica,sans-serif; display:inline-block; min-width:1px">Manage Your Preferences</span></a> </div><div style="background-color:transparent; margin-top:10px"><p>We show you're subscribed to this e-newsletter as:<br></p><p style="margin-bottom:0; margin-left:0; margin-right:0; margin-top:0; padding-bottom:0; line-height:1"><a href="#" style="text-decoration:none; color:#007bc2; font-weight:normal">email@example.com</a></p><p></p></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section div-padding" style="color:#363636; background-color:#fff; padding:0px 30px 0px 30px"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; display:block"><tbody><tr><th role="presentation" style="padding:30px 0px 0; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; vertical-align:top; min-width:5px; width:540px; padding-bottom:10px; height:0; text-align:left"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; min-width:5px; padding:0; vertical-align:top; word-wrap:break-word; word-break:break-word; font-weight:400"><div style="color:#363636; background-color:transparent; padding:0; margin:10px 0 20px"><div align="left" class="imageWrapper" width="100%" style="font-family:Arial,Helvetica,sans-serif; font-size:14px; color:#363636; background-color:transparent; width:100%"><a href="#" style="text-decoration:none"><img src="https://assets-usa.mkt.dynamics.com/ae29c25f-ef18-4541-9c21-4ce5c6c1c633/digitalassets/images/5f2650f6-3f47-ec11-8c62-00224829f276?ts=0" height="28" width="180" alt="Cleveland Clinic" style="text-decoration:none; border:0; max-height:100%; box-sizing:border-box; display:block; border-radius:0; margin-left:0; margin-right:auto; height:28px!important; width:180px!important; max-width:100%!important"></a> <div class="clear" style="color:#363636; background-color:transparent; clear:both; height:0; width:0"></div></div></div><div class="dividerDivWrapper" style="color:#363636; background-color:transparent; margin:0 0 25px; padding:0"><div class="dividerWrapper" align="center" style="color:#363636; background-color:transparent"><table cellpadding="0" cellspacing="0" style="padding:0; margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div><div style="background-color:transparent; margin-top:10px"><p><strong>Looking for quality medical care? </strong>Cleveland Clinic is here when you need us.</p></div><div align="left" class="buttonWrapper" style="color:#363636; background-color:transparent; margin:20px 0; text-align:left"><a href="#" style="text-align:center; margin-right:auto; margin-left:0; display:inline-block; text-decoration:none; background-color:#007bc2; border-radius:5px; color:#fff; width:fit-content; padding:18px 23px; max-width:100%; border-color:#fff; border-width:1px; border-style:none; font-size:15px; vertical-align:middle; box-sizing:border-box; line-height:normal"><span style="display:inline-block; min-width:1px; font-family:Arial,Helvetica,sans-serif">Make An Appointment</span></a> </div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section" style="color:#363636; 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margin:0; width:100%; border-collapse:collapse"><tbody><tr style="padding:0"><th style="margin:0; padding:0; vertical-align:top; border-top:1px solid #E6E6E6"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span> </p></th></tr></tbody></table></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><table cellpadding="0" cellspacing="0" width="100%" role="presentation" valign="top" style="table-layout:fixed; vertical-align:top; border-spacing:0; border-collapse:collapse; background-color:#FFFFFF"><tbody><tr valign="top" style="vertical-align:top"><td valign="top" style="word-wrap:break-word; word-break:break-word; vertical-align:top; padding:10px 30px 10px 30px"><table class="social_table" align="center" cellpadding="0" cellspacing="0" role="presentation" valign="top" style="table-layout:fixed; vertical-align:top; border-spacing:0; border-collapse:collapse"><tbody><tr align="center" valign="top" style="vertical-align:top; 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