May 20, 2024 12:12 PM
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healthessentials@ccf.org
Welcome to Health Essentials!
Confirmation and welcome email for Health Essentials subscription with invitation to explore more health advice.
Thank you for subscribing to Health Essentials! You'll get your first Health Essentials email soon. In the meantime, check out our website for health and wellness advice from Cleveland Clinic’s most trusted experts. Visit Health Essentials Interested in m
May 20, 2024 12:12 PM
-
healthessentials@ccf.org
Welcome to Health Essentials!
Confirmation and welcome email for Health Essentials subscription with invitation to explore more health advice.
Thank you for subscribing to Health Essentials! You'll get your first Health Essentials email soon. In the meantime, check out our website for health and wellness advice from Cleveland Clinic’s most trusted experts. Visit Health Essentials Interested in m
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Sign up for our e-newslet<br> <br> </div><div style="font-family:Arial,Verdana,sans-serif; font-size:14px; color:#555; background-color:#E6F2E5; margin:auto; max-width:600px"><div class="emptyContainer columns-equal-class wrap-section hide-on-mobile-class" style="font-family:Arial,Verdana,sans-serif; font-size:14px; color:#555; background-color:#fff"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="display:block"><tbody><tr><th role="presentation" style="padding:40px 7% 10px; background-color:#fff"><table class="containerWrapper tbContainer" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" role="presentation" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:600px; height:0"><table width="100%" cellpadding="0" cellspacing="0" role="presentation" style="height:100%"><tbody><tr><th class="inner" role="presentation" style="text-align:left; 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font-size:14px; color:#555; background-color:transparent; padding:0 0 16px"><ul style="margin-top:15px; margin-bottom:15px; line-height:1.25"><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Daily Tips</em>: 5x week.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Nutrition & Fitness</em>:<em> 2</em>x month.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Recipes</em>: 1x month.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Sleep</em>: 1x month.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Skin Care & Beauty</em>: 2x month.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Children's Health Essentials (All ages): 2</em>x month.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Babies & Little Kids (Pregnancy- age 4): 2</em>x month.</span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Big Kids (Ages 5-10):2</em>x month<em style="line-height:1.5">.</em></span></span></span></span></li><li style="margin:0; padding:0"><span style="line-height:1.5"><span style="color:#555; line-height:1.5"><span style="font-family:Arial; line-height:1.5"><span style="font-size:16px; line-height:1.5"><em style="line-height:1.5">Pre-teens & Teens (Ages 11-17): 2</em>x month.</span></span></span></span></li></ul></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class wrap-section" style="font-family:Arial,Verdana,sans-serif; 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padding:0; vertical-align:top; border-top:2px solid #ddd7ce"><p style="margin:0; padding:0; line-height:0; width:100%"><span style="line-height:0"> </span></p></th></tr></tbody></table></div></div></th></tr></tbody></table></th></tr></tbody></table></th></tr></tbody></table></div><div class="emptyContainer columns-equal-class no-wrap-section hide-on-mobile-class" style="font-family:Arial,Verdana,sans-serif; font-size:14px; color:#555; background-color:#fff"><table class="outer" align="center" cellpadding="0" cellspacing="0" role="presentation" style="display:block"><tbody><tr><th role="presentation" style="background-color:#fff; padding-left:7%; padding-right:7%"><table class="containerWrapper tbContainer multi" cellpadding="0" cellspacing="0" role="presentation" style="width:100%; border-collapse:collapse"><tbody><tr><th class="columnContainer" style="font-weight:400; text-align:left; vertical-align:top; min-width:5px; width:84px; max-width:14%; height:0; background-color:#fff"><table width="100%" cellpadding="0" cellspacing="0" style="height:100%"><tbody><tr><th class="columnContainer inner" style="text-align:left; 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