June 25, 2024 7:16 AM
-
members@info.headspace.com
Strike a pose 💃
The email promotes the benefits of power posing to boost confidence and invites recipients to try Headspace for free.
Step into your power
June 25, 2024 7:16 AM
-
members@info.headspace.com
Strike a pose 💃
The email promotes the benefits of power posing to boost confidence and invites recipients to try Headspace for free.
Step into your power
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</style></head><body class="body" bgcolor="#EAE7E4" style="display:block!important; min-width:100%!important; width:100%!important; margin:0 auto; padding:0"><div style="display:none!important; visibility:hidden; font-size:1px; color:#ffffff; line-height:1px; max-height:0px; max-width:0px; opacity:0; overflow:hidden">Step into your power</div><center><table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#EAE7E4" class="gwfw" style="width:100%; height:100%; margin:0; padding:0"><tbody><tr><td align="center" valign="top" style="width:100%; height:100%; margin:0; padding:0"><table width="600" border="0" cellspacing="0" cellpadding="0" class="m-shell" style=""><tbody><tr><td class="td" style="width:600px; min-width:600px; font-size:0pt; line-height:0pt; font-weight:normal; margin:0; padding:0"><div style="display:none!important; width:0!important; height:0!important; font-size:0!important; line-height:0!important; min-height:0!important"><div style="font-size:0pt; line-height:0pt"> </div></div><table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#ffffff" style=""><tbody><tr><td class="img px-20 mpx-15 py-9" bgcolor="#0061EF " align="left" style="font-size:0pt; line-height:0pt; padding:9px 20px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="text-16 lh-20 ff-ab c-white" align="left" style="font-size:16px; min-width:auto!important; line-height:20px; font-family:'Apercu-Bold',Arial,sans-serif!important; color:#ffffff"><strong>Ready to start your Headspace journey?</strong> </td></tr></tbody></table></td><td class="img" width="5" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img" width="135" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr class="bg-fix" style="background-image:none!important"><td align="right" class="bg-fix" style="background-image:none!important"><div align="right" style=""><a href="#" target="_blank" class="button-container-2" style="display:block; text-decoration:none; text-align:center; color:#2b2c2d; background-color:#FFFFFF; border-radius:32px; -webkit-border-radius:32px; -moz-border-radius:32px; max-width:129px; font-family:'Apercu-Bold',Arial,sans-serif!important; font-size:14px; line-height:18px; padding:10px 0px; border:0px solid transparent"><strong>Try it for free</strong></a> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="img" bgcolor="#ffffff" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img-center pt-59 pb-20 mpb-20 mpt-30 mw-154" align="center" style="font-size:0pt; line-height:0pt; padding-top:59px; padding-bottom:20px"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/651ade646bcf7b004bf6c45a/original.png?1696259683" width="238" height="56" border="0" alt="Headspace Logo" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td></tr><tr><td class="fluid-img img-center" align="center" style="font-size:0pt; line-height:0pt"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/651da4c04e7bfd004d9fa59f/original.png?1696441536" width="600" height="209" border="0" alt="The little things" style="background-color:#ffffff; display:block; outline:none; text-decoration:none; margin:0; border-width:0"></a> </td></tr></tbody></table></td></tr><tr><td class="img" bgcolor="#ffffff" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="imb pb-21" style="padding-bottom:21px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="fluid-img img-center pb-29 mw-600 mpb-16" align="center" style="font-size:0pt; line-height:0pt; padding-bottom:29px"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/66689c90de6bca00582fecb9/original.png?1718131855" width="600" height="306" border="0" alt="smiling" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td></tr><tr><td class="px-67 mpx-30" style="padding-left:67px; padding-right:67px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="title-48 ff-ab lh-52 mfz-30 mlh-36 a-center fwb pb-15" align="center" style="letter-spacing:-1.44px; font-size:48px; color:#3A3938; min-width:auto!important; font-family:'Apercu-Bold',Arial,sans-serif!important; line-height:52px; padding-bottom:15px"><strong>Pose like a pro</strong> </td></tr><tr><td class="text-18 lh-31 mfz-16 mlh-24" align="left" style="letter-spacing:0.01em; font-size:18px; color:#3A3938; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:31px">Did you hear “stop slouching” a lot growing up? Looks like the adults in the room were right. Turns out, a range of studies show that slouching and other closed-off, crumpled postures can elicit feelings of overwhelm and powerlessness while upright, open postures increase feelings of confidence.<br><br>Active posturing – also known as <strong>power posing</strong> — is when you choose body postures that are expansive and, in turn, elevate your testosterone and decrease the stress hormone cortisol. Power posing has been found to increase feelings of control and confidence, making it an effective tool for stressful situations. </td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="imb pb-43 mpb-30" style="padding-bottom:43px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="fluid-img img-center pb-29 mw-188 mh-130 mpb-16" align="center" style="font-size:0pt; line-height:0pt; padding-bottom:29px"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/66689c90b261cc0059b0dcc9/original.png?1718131855" width="182" height="150" border="0" alt="Whirl graphic" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td></tr><tr><td class="px-44 mpx-30" style="padding-left:44px; padding-right:44px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="title-48 ff-ab lh-52 mfz-30 mlh-36 a-center fwb pb-10" align="center" style="letter-spacing:-1.44px; font-size:48px; color:#3A3938; min-width:auto!important; font-family:'Apercu-Bold',Arial,sans-serif!important; line-height:52px; padding-bottom:10px"><strong>Give it a whirl</strong> </td></tr><tr><td class="text-18 lh-31 mfz-16 mlh-24 pb-43 mpb-30 px-23 mpx-0" align="left" style="letter-spacing:0.01em; font-size:18px; color:#3A3938; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:31px; padding-bottom:43px; padding-left:23px; padding-right:23px">Simply adopting an expanded posture can help us process a difficult situation more effectively, express ourselves more articulately, and handle stress more resiliently. So, make like a superhero and strike a power pose. </td></tr><tr><td class="img pb-29 pl-53 mpl-0" align="left" style="font-size:0pt; line-height:0pt; padding-bottom:29px; padding-left:53px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img" width="34" align="left" style="font-size:0pt; line-height:0pt"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/6668998ec6c3440058e64f10/original.png?1718131085" width="34" height="36" border="0" alt="bullet point" style="outline:none; text-decoration:none; margin:0; border-width:0"> </td><td class="img mw-15" width="30" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="text-18 lh-31 mfz-16 mlh-24" align="left" style="font-size:18px; color:#3A3938; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:31px">Stand up straight and lift your arms overhead to make a V shape. </td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="img pb-29 pl-53 mpl-0" align="left" style="font-size:0pt; line-height:0pt; padding-bottom:29px; padding-left:53px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img" width="34" align="left" style="font-size:0pt; line-height:0pt"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/6668998ec6c3440058e64f10/original.png?1718131085" width="34" height="36" border="0" alt="bullet point" style="outline:none; text-decoration:none; margin:0; border-width:0"> </td><td class="img mw-15" width="30" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="text-18 lh-31 mfz-16 mlh-24" align="left" style="font-size:18px; color:#3A3938; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:31px">Or, stand up straight and put your hand on your hips. Imagine you're a superhero with a cape flapping in the wind. </td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="img pb-29 pl-53 mpl-0" align="left" style="font-size:0pt; line-height:0pt; padding-bottom:29px; padding-left:53px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img" width="34" align="left" style="font-size:0pt; line-height:0pt"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/6668998ec6c3440058e64f10/original.png?1718131085" width="34" height="36" border="0" alt="bullet point" style="outline:none; text-decoration:none; margin:0; border-width:0"> </td><td class="img mw-15" width="30" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img" align="left" style="font-size:0pt; line-height:0pt"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="text-18 lh-31 mfz-16 mlh-24" align="left" style="font-size:18px; color:#3A3938; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:31px">Unable to stand up? Lift your arms, bend your elbows, and interlace your fingers at the nape of your neck. Spread those wings wide. </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="img pb-32 px-32 mpx-20 pt-32" bgcolor="#0061EF" align="left" style="font-size:0pt; line-height:0pt; padding:32px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td style=""><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="title-32 ff-ab lh-37 a-center fwb pb-37 mfz-26 mlh-32 mpb-30" align="center" style="letter-spacing:-1.44px; font-size:32px; color:#ffffff; min-width:auto!important; font-family:'Apercu-Bold',Arial,sans-serif!important; line-height:37px; padding-bottom:37px"><strong>Ready to start your <span class="m-hide"><br></span>Headspace journey?</strong> </td></tr><tr class="bg-fix" style="background-image:none!important"><td align="center" class="bg-fix" style="background-image:none!important"><div align="center" style=""><a href="#" target="_blank" class="button-container-2" style="display:block; text-decoration:none; text-align:center; color:#2b2c2d; background-color:#FFFFFF; border-radius:32px; -webkit-border-radius:32px; -moz-border-radius:32px; max-width:175px; font-family:'Apercu-Bold',Arial,sans-serif!important; font-size:18px; line-height:20px; padding:15px 0px; border:0px solid transparent"><strong>Try it for free</strong></a> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="img pl-67 pr-73 mpx-32 pt-27" bgcolor="#ffffff" align="left" style="font-size:0pt; line-height:0pt; padding-left:67px; padding-right:73px; padding-top:27px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td style=""><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="title-48 ff-ab lh-52 a-center fwb mfz-32 mlh-38" align="center" style="letter-spacing:-1.44px; font-size:48px; color:#3A3938; min-width:auto!important; font-family:'Apercu-Bold',Arial,sans-serif!important; line-height:52px"><strong>Keep exploring</strong> </td></tr><tr><td class="img py-32" align="left" style="font-size:0pt; line-height:0pt; padding-top:32px; padding-bottom:32px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><th class="column-top" width="188" valign="top" style="font-size:0pt; line-height:0pt; font-weight:normal; margin:0; padding:0"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img-center" align="center" style="font-size:0pt; line-height:0pt"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/66689c90febc8100591fcd19/original.png?1718131855" width="188" height="131" border="0" alt="Strong Posture Thumbnail" style="outline:none; text-decoration:none; margin:0; border-width:0"> </a></td></tr></tbody></table></th><th class="column-top mpb-15" width="30" valign="top" style="font-size:0pt; line-height:0pt; font-weight:normal; margin:0; padding:0"></th><th class="column" style="font-size:0pt; line-height:0pt; font-weight:normal; margin:0; padding:0"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="text-18 mt-center lh-22 ff-ab pb-4" align="left" style="font-size:18px; color:#3A3938; min-width:auto!important; line-height:22px; font-family:'Apercu-Bold',Arial,sans-serif!important; padding-bottom:4px"><strong>Strong Posture</strong> </td></tr><tr><td class="text-18 mt-center lh-30 pb-5" align="left" style="font-size:18px; color:#3A3938; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:30px; padding-bottom:5px">Strengthen the mind and body with a toning class. </td></tr><tr><td class="text-18 mt-center lh-30 pb-5 ff-ab c-blue" align="left" style="font-size:18px; min-width:auto!important; line-height:30px; padding-bottom:5px; font-family:'Apercu-Bold',Arial,sans-serif!important; color:#0061EF"><a href="#" target="_blank" class="link c-blue" style="text-decoration:none; color:#0061EF"><span class="link c-blue" style="text-decoration:none; color:#0061EF"><strong>Get moving for free »</strong></span></a> </td></tr></tbody></table></th></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td class="px-88 pb-50 mpx-20 pt-50 mpt-32 mpb-30" style="padding:50px 88px"><table width="100%" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="text-14 lh-20 a-center c-black pb-27 mfz-11 mlh-19" align="center" style="font-size:14px; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:20px; color:#3A3938; padding-bottom:27px">If you have any questions, please visit our <a href="#" target="_blank" class="link c-orange ff-ab" style="text-decoration:none; color:#ff6700; font-family:'Apercu-Bold',Arial,sans-serif!important"><span class="link c-orange" style="text-decoration:none; color:#ff6700"><strong>FAQs</strong></span></a> or email us at <a href="#" target="_blank" class="link c-orange" style="text-decoration:none; color:#ff6700"><span class="link c-orange ff-ab" style="text-decoration:none; color:#ff6700; font-family:'Apercu-Bold',Arial,sans-serif!important"><strong>support@example.com</strong></span></a>. Our team can answer questions about your <span class="m-hide"><br></span>account or help you with your meditation practice. </td></tr><tr><td align="center" class="pb-24 mpb-18" style="padding-bottom:24px"><table width="170" border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img" height="2" bgcolor="#e8e8ea" align="left" style="font-size:0pt; line-height:0pt"> </td></tr></tbody></table></td></tr><tr><td align="center" class="pb-26 mpb-15" style="padding-bottom:26px"><table border="0" cellspacing="0" cellpadding="0" style=""><tbody><tr><td class="img-center" width="24" align="center" style="font-size:0pt; line-height:0pt"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://appboy-images.com/appboy/communication/assets/image_assets/images/5db364060464b91b31141d9a/original.png?1572037638" width="24" border="0" alt="Ico Facebook" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td><td class="img mw-26" width="25" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img-center" width="24" align="center" style="font-size:0pt; line-height:0pt"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://appboy-images.com/appboy/communication/assets/image_assets/images/5db364066a8d634b732cbb36/original.png?1572037638" width="24" border="0" alt="Ico Instagram" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td><td class="img mw-26" width="25" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img-center" width="24" align="center" style="font-size:0pt; line-height:0pt"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/6543dbff9cabbd004b3ae2f7/original.png?1698946047" width="22" border="0" alt="Ico Twitter" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td><td class="img mw-26" width="25" align="left" style="font-size:0pt; line-height:0pt"></td><td class="img-center" width="24" align="center" style="font-size:0pt; line-height:0pt"><a href="#" target="_blank" style="color:#ff6700; text-decoration:none"><img src="https://appboy-images.com/appboy/communication/assets/image_assets/images/5db3640619b5002682815327/original.png?1572037638" width="22" border="0" alt="Ico Youtube" style="outline:none; text-decoration:none; margin:0; border-width:0"></a> </td></tr></tbody></table></td></tr><tr><td class="text-14 lh-20 a-center c-black mfz-14 mlh-20 pb-26 mpx-12 mpb-15 mfz-10 mlh-16" align="center" style="font-size:14px; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; line-height:20px; color:#3A3938; padding-bottom:26px"><a href="#" target="_blank" class="link c-black" style="text-decoration:none; color:#3A3938"><span class="link c-black" style="text-decoration:none; color:#3A3938">My Headspace</span></a> <span class="c-grey5" style="color:#d1d0d4">|</span> <a href="#" target="_blank" class="link c-black" style="text-decoration:none; color:#3A3938"><span class="link c-black" style="text-decoration:none; color:#3A3938">How it works</span></a> <span class="c-grey5" style="color:#d1d0d4">|</span> <a href="#" target="_blank" class="link c-black" style="text-decoration:none; color:#3A3938"><span class="link c-black" style="text-decoration:none; color:#3A3938">FAQs</span></a> <span class="c-grey5" style="color:#d1d0d4">|</span> <a href="#" target="_blank" class="link c-black" style="text-decoration:none; color:#3A3938"><span class="link c-black" style="text-decoration:none; color:#3A3938">T&Cs</span></a> <span class="c-grey5" style="color:#d1d0d4">|</span> <a href="#" target="_blank" class="link c-black" style="text-decoration:none; color:#3A3938"><span class="link c-black" style="text-decoration:none; color:#3A3938">Privacy Policy</span></a> </td></tr><tr><td class="text-12 a-center c-grey4 lh-18 mfz-10 mlh-14 mpx-0 mfz-8 mlh-14" align="center" style="letter-spacing:0.02em; font-size:12px; font-family:'Apercu-Regular',Arial,sans-serif!important; min-width:auto!important; color:#8F8C94; line-height:18px">You have received this email as a registered user of Headspace® <br>You can unsubscribe from these emails <a href="#" target="_blank" class="link-u c-grey4" style="text-decoration:underline; color:#8F8C94"><span class="link-u c-grey4" style="text-decoration:underline; color:#8F8C94">here</span></a>. <br><a href="#" target="_blank" class="link c-grey4 no-link" style="text-decoration:none; color:#8F8C94"><span class="link c-grey4 no-link" style="text-decoration:none; color:#8F8C94">Headspace, Inc., 123 Example Street, Example City EE 12345 Example Country.</span></a> <br>Delaware Corporation State File #<a href="#" target="_blank" class="link c-grey4" style="text-decoration:none; color:#8F8C94"><span class="link c-grey4" style="text-decoration:none; color:#8F8C94">5271511</span></a> <br>© 2024 Headspace Inc. <br>All rights reserved. </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></center><img src="https://links.info.headspace.com/wf/open?upn=u001.o5s7DMHNbHpZbcnIy67dMIKNa3XakkFQkt0wXFI1w4UE49cQm8UlybNQ2hH5LE0YRu8ew6mPhengKnsNjwPWE0v2f-2FJqyA4esE2orJ2vQGCJ0xLggtl-2FCcUTfbA1vpS7lGoHElRbTJ8zDDa2MU31gb98UD3Uu-2FY-2Bec1ppiVwmFYx8O-2FxDaYkefnOuVpHTZBMlomR8FRU-2Fj-2BxOSDF0FNVouwC6pvd1wLQwLQEpmN6ELW5whItCw0h5NUvjewpEzIrdMKUzJI9-2BbL7b1QIWTm8xNsEH4K1-2FyrZPC1WJhn4nnUJqbQHQPEpT8zo-2BjMh6UkANhvVeLE91jOfoYlk2OcgVCEUyXVZ8aAGGexCpWNVdcOUBXrdd9onNB2m8H5c7VlXc2k4vvF9JZ0J3PT90uKBCfNJjwfCC0-2BOFXn9kHjOoYAwcFMg-2BLMXWdL6TnBoTCHtrLBOtZvD5FZDiQ1a6Tt-2BYMD3U4cQhc0D-2F1bazuqOlsZ1McR-2FaQG5VLX-2FOa1g-2FPvCfv45JbyaHuMDOcmE0a8D5b-2Fh7yEdn9GtQZ4kGQfJm9K8FZUfhB9c1VSStsjcMPr3RStvX9aKADkc5LP1GG0Nkm7XRh1D4BQYKZ7V-2BKv51SkkTZUcEmBGM5JjZg-2BeG9Lvl2k9fL3viyUzpxTH20zU4LOHUe6uHOYOlh4UwQHL1zRTiLBEFzLb-2Fti6lmFdzFIXfC29PrCJEW0DL1jPcMJOM-2Fa23WlMT3ze9VkOo3XQrPY-3D" alt="" width="1" height="1" border="0" style="height:1px!important; 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