June 27, 2024 3:02 PM
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health@messages.webmd.com
Signs You're Not Getting Enough B6
The email from WebMD shares information on health topics such as Vitamin B6 deficiency, strengthening bones, effects of insomnia, and tips for managing body odor, hair care, and weight loss.
This hard-working vitamin does many big jobs and can affect your mood, appetite, sleep, and thinking. Here are some signs you may have a deficiency. Special Signs You're Not Getting Enough B6 This hard-working vitamin does many big jobs and can affec
June 27, 2024 3:02 PM
-
health@messages.webmd.com
Signs You're Not Getting Enough B6
The email from WebMD shares information on health topics such as Vitamin B6 deficiency, strengthening bones, effects of insomnia, and tips for managing body odor, hair care, and weight loss.
This hard-working vitamin does many big jobs and can affect your mood, appetite, sleep, and thinking. Here are some signs you may have a deficiency. Special Signs You're Not Getting Enough B6 This hard-working vitamin does many big jobs and can affec
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</style></head><body bgcolor="#D2D2D2" style="background-color:#D2D2D2; margin:0px; padding-top:10px; padding-right:0; padding-bottom:0"><table style="display:none!important; visibility:hidden; opacity:0; color:transparent; height:0; width:0"><tbody><tr><td><a id="preheader">This hard-working vitamin does many big jobs and can affect your mood, appetite, sleep, and thinking. Here are some signs you may have a deficiency.</a> </td></tr></tbody></table><table class="container" width="600" align="center" bgcolor="#ffffff" cellpadding="0" cellspacing="0" border="0" style="width:650px"><tbody><tr><td><table class="container" align="center" width="600" cellpadding="0" cellspacing="0" border="0" style="width:600px"><tbody><tr><td class="hide"></td></tr><tr class="hide"><td><table width="100%" height="20" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="20" style="height:20px; display:block"></td></tr></tbody></table></td></tr><tr><td><table class="hide" width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="30" style="height:30px"></td></tr></tbody></table></td></tr><tr><td><table width="93%" align="center" cellpadding="0" cellspacing="0" border="0" style=""><tbody><tr valign="top"><td><table class="logo-cont" border="0" cellspacing="0" cellpadding="0" align="left"><tbody><tr><td align="left" valign="middle"><a href="#" target="_blank" style="text-decoration:none"><img src="https://img.wbmdstatic.com/dtmcms/live/webmd/consumer_assets/site_images/newsletters/exact-target/logo_blue-bg.jpg" width="100" height="22" alt="webmd logo" border="0" style="display:block; max-width:95px; font-family:Arial,sans-serif; font-size:20px; line-height:24px; color:#000000"></a></td><td width="20" style="width:20px; line-height:0px; font-size:0px"><img src="images/spacer.gif" alt="" width="1" height="1" border="0" style="display:block; max-width:1px"></td><td width="1" bgcolor="#999998" style="width:1px; line-height:0px; font-size:0px"><img src="images/spacer.gif" alt="" width="1" height="1" border="0" style="display:block; max-width:1px"></td><td width="20" style="width:20px; line-height:0px; font-size:0px"><img src="images/spacer.gif" alt="" width="1" height="1" border="0" style="display:block; max-width:1px"></td><td align="left" valign="middle" style="font-family:Arial,Helvetica,sans-serif; font-size:26px; color:#333132; font-weight:normal; font-weight:bold">Special</td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td><table width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="5" style="height:10px"></td></tr></tbody></table></td></tr><tr><td height="4" style="height:4px"><table width="93%" align="center" bgcolor="" cellpadding="0" cellspacing="0" border="0" style=""><tbody><tr><td width="100%" align="center" headers="2px" bgcolor="" style="border-bottom:4px solid #9fd097; height:2px; line-height:1px; font-size:1px; font-family:Arial"><span style="font-size:2px"> </span></td></tr></tbody></table></td></tr><tr><td><table width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="10" style="height:10px"></td></tr></tbody></table></td></tr><tr><td><table width="93%" align="center" cellpadding="0" cellspacing="0" border="0" style=""><tbody><tr class="hide"><td><table width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="20" style="height:20px; line-height:20px"></td></tr></tbody></table></td></tr></tbody></table><table width="93%" align="center" cellpadding="0" cellspacing="0" border="0" style=""><tbody><tr><td><div id="data_module1"><div id="17"><table width="100%" align="center" cellpadding="0" cellspacing="0" border="0" style=""><tbody><tr><td><table width="100%" align="center" cellpadding="0" cellspacing="0" border="0" style=""><tbody><tr><td class="title-header" style="font-family:Helvetica,Arial,sans-serif; font-size:22px; font-weight:bold; color:#222222; padding:0"><a href="#" class="sub-header" style="font-family:Helvetica,Arial,sans-serif; font-size:22px; color:#222222; font-weight:bold; text-decoration:none; text-align:left">Signs You're Not Getting Enough B6</a> </td></tr></tbody></table></td></tr><tr><td><table width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="10" style="height:10px"></td></tr></tbody></table></td></tr><tr><td><table cellpadding="0" cellspacing="0" border="0"><tbody><tr class="fleft"><td style="padding:0; vertical-align:center"><table width="100%" cellpadding="0" cellspacing="0" border="0" style="vertical-align:center"><tbody><tr><td class="descr" width="315" style="width:315px"><table class="lead-text" width="270" align="left" cellpadding="0" cellspacing="0" border="0" style="width:270px; vertical-align:center"><tbody><tr><td><a href="#" class="lead-text" style="font-family:Helvetica,Arial,sans-serif; font-size:14px; font-weight:normal; color:#222222; text-decoration:none">This hard-working vitamin does many big jobs and can affect your mood, appetite, sleep, and thinking. Here are some signs that you may have a deficiency.</a> </td></tr></tbody></table></td></tr></tbody></table></td><td class="image-box" rowspan="2"><table cellpadding="0" cellspacing="0" border="0"><tbody><tr><td class="inner-lead-image" width="242" align="center" style="width:242px"><a href="#" id="20"><img src="https://img.lb.wbmdstatic.com/vim/live/webmd/consumer_assets/site_images/articles/health_tools/atoz_vitamin_b6_deficiency_slideshow/1800ss_thinkstock_rf_confused_man.jpg?resize=242px:*&output-quality=100" alt="" width="242" height="162" border="0"></a> </td></tr></tbody></table></td></tr><tr><td class="button-box" align="center"><table class="lead-btn" width="100%" align="center" cellspacing="0" cellpadding="0" border="0" style="width:100%"><tbody><tr><td class="lead-btn" width="80%" valign="top" align="left" height="20"><a href="#" class="btn" style="font-family:Helvetica,Arial,sans-serif; font-size:18px; font-weight:bold; color:#2280C4; text-decoration:none; line-height:20px">Read More</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div></div></td></tr><tr><td><table width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td height="20" style="height:20px"></td></tr></tbody></table></td></tr><tr><td bgcolor="#f8f8f8"><table width="100%" align="center" bgcolor="#f7f5f5" cellpadding="0" cellspacing="0" border="0" style="padding-top:5px; padding-right:5px; padding-bottom:5px; padding-left:5px"><tbody><tr><td><div id="data_module3"><div class="drop"><table width="100%" cellpadding="0" cellspacing="0" border="0" align="left" class="inner-card" style=""><tbody><tr><td><div id="22"><table class="inline" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr valign="top"><td><table class="inner-table" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="" style=""><tbody><tr><td class="cell" width="100%" style="width:100%; padding:5px"><table class="box" width="100%" cellpadding="0" cellspacing="0" border="0"><tbody><tr><td valign="top" style="padding-right:5px"><a href="#" class="sub-header" style="font-family:Helvetica,Arial,sans-serif; font-size:22px; color:#222; font-weight:bold; text-decoration:none">6 Ways to Strengthen Your Bones as You Age</a> </td></tr><tr><td height="5" colspan="3" style="height:5px"></td></tr><tr><td style="padding-right:5px"><a href="#" class="text" style="font-family:Helvetica,Arial,sans-serif; font-size:14px; color:#222; font-weight:normal; text-decoration:none">Your bone mass reaches its peak between your mid-20s and mid-30s. 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