January 12, 2024 9:01 AM
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ashutosh@sunsama.com
Rest (7/10)
The email is a reminder to plan work for the day and emphasizes the importance of taking time for non-work activities to increase productivity.
Good morning Wyatt,
It's time to plan your work for today in Sunsama.
We've spoken a lot about planning work. Today, I want to talk about the importance of carving out time to rejuvenate yourself with deliberate non-work.
My favorite day of the w
January 12, 2024 9:01 AM
-
ashutosh@sunsama.com
Rest (7/10)
The email is a reminder to plan work for the day and emphasizes the importance of taking time for non-work activities to increase productivity.
Good morning Wyatt,
It's time to plan your work for today in Sunsama.
We've spoken a lot about planning work. Today, I want to talk about the importance of carving out time to rejuvenate yourself with deliberate non-work.
My favorite day of the w
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</style></head><body><div><span style="line-height:19px"></span><span style="line-height:19px">Good morning Wyatt,</span><span style="line-height:19px"><br><br></span></div><div>It's time to <a href="#">plan your work for today</a> in Sunsama.<br><br>We've spoken a lot about planning work. Today, I want to talk about the importance of carving out time to rejuvenate yourself with <a href="#">deliberate non-work</a>.<br><br>My favorite day of the work week is Friday, when Travis (my co-founder) and I start working a bit later so we can go for a morning forest walk. <br><br>I'll admit the first time I did it, I felt guilty about working a shorter day as a result. What I quickly realized was that I got a lot more done on days I went on forest walks even with the limited hours.<br><br>We still hold on to antiquated ideas of productivity that come out of the industrial revolution. If you do cognitively demanding and creative work it should be obvious that your output is not directly a function of your hours worked and that deliberate non-work can help you work better.<br><br>As you go through your <a href="#">daily planning ritual</a> today, my challenge to you is to block off an hour (during normal business hours) to do something that rejuvenates you. Here are my favorites if you need inspiration: walk in the woods, read a novel, call a loved one, play basketball or head to a cafe and sip on some coffee and long-form articles. Feel free to write me back with what you do, I'm always on the lookout for new ideas :)<br></div><div><br>Ashutosh<br><br>--<br><br><a href="#">Turn off daily planning reminder</a> </div><p style="font-size:13px; line-height:19px; word-break:break-word"><span style="line-height:19px"><code><a href="#"></a></code></span></p><img src="https://mail.sunsama.com/e/o/eyJlbWFpbF9pZCI6IlJQR0tCZ1VBQVl6LVotLXVLX19Md1BMTnV1QUp2QT09In0=" alt="" style="height:1px!important; max-height:1px!important; max-width:1px!important; width:1px!important; display:none!important"></body></html>
