How to Start Strength Training If You’ve Never Done It Before

Daily curated content email featuring articles on various topics including Jerry Seinfeld, the Northern Lights, modern chess, and more, alongside a special collection on Vatican.

What Is the Deal With Jerry Seinfeld? The Northern Lights Around the World. May 14, 2024 Seinfeld, Chess Drama, and Spite Fences Ten picks for today, curated by our editors. Plus, a Vatican reading list. 1 Awesome Spectacular Photos Show t

May 14, 2024 7:14 AM

team@today.getpocket.com

How to Start Strength Training If You’ve Never Done It Before

Daily curated content email featuring articles on various topics including Jerry Seinfeld, the Northern Lights, modern chess, and more, alongside a special collection on Vatican.

<html style=""><head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"><style>  </style></head><body style="font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; height:100%!important; width:100%!important; margin:0; padding:0"><div style="color:transparent; visibility:hidden; opacity:0; font-size:0px; border:0; max-height:1px; width:1px; margin:0px; padding:0px; border-width:0px!important; display:none!important; line-height:0px!important"><img border="0" width="1" height="1" src="https://clicks.getpocket.com/q/GvZvbPlvCVegOdwsbe-G8w~~/AAQRxQA~/RgRoJfadPVcDc3BjQgpmM51xQ2bA2x4NUhVlbXVsaXN0MDJAb3V0bG9vay5jb21YBAAAAcw~" alt=""></div><div style="display:none!important; visibility:hidden; font-size:1px; color:#ffffff; line-height:1px; max-height:0px; max-width:0px; opacity:0; overflow:hidden">What Is the Deal With Jerry Seinfeld? The Northern Lights Around the World.</div><p></p><meta name="color-scheme" content="light dark"><meta name="supported-color-schemes" content="light dark only"><table border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="center" valign="top" width="100%" bgcolor="#f1f1f1" class="dark-bg" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="max-width:640px; border-collapse:collapse!important"><tbody><tr><td align="center" valign="top" style=""><table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="100%" style="max-width:640px; border-collapse:collapse!important"><tbody><tr><td width="100%" align="center" valign="middle" style=""><a href="#"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/641c77ae9e5122074e4d59a0/original.png?1679587246" width="140" alt="pocket" border="0" class="light-img" style="display:block; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"> <div class="dark-img" align="center" style="display:none; overflow:hidden; float:left; width:0px; max-height:0px; max-width:0px; line-height:0px; visibility:hidden"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/6419fb018da37a005e0f39ab/original.png?1679424256" width="100" alt="pocket" border="0" style="display:block; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"> </div></a></td></tr></tbody></table><table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" width="100%" style="max-width:640px; border-collapse:collapse!important"><tbody><tr><td width="100%" align="left" valign="top" class="outer-padding-top" style="padding:3%"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="100%" align="center" class="dm-white-text-rip" valign="middle" style="font-size:15px; line-height:17px; font-weight:500; color:#1a1a1a; padding:5px 0px 0px">May 14, 2024 </td></tr><tr><td width="100%" align="center" class="dm-white-text" valign="middle" style="font-size:28px; line-height:32px; font-weight:600; color:#1a1a1a; padding:10px 0px 0px">Seinfeld, Chess Drama, and Spite Fences </td></tr><tr><td width="100%" align="center" class="dm-white-text-rip" valign="middle" style="font-size:16px; line-height:22px; font-weight:400; color:#1a1a1a; padding:10px 0px 0px">Ten picks for today, curated by our editors. Plus, a Vatican reading list. </td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" bgcolor="#CDCDCD" border="0" cellpadding="0" cellspacing="0" width="100%" style="max-width:640px; border-collapse:collapse!important"><tbody><tr><td width="100%" height="1" align="left" valign="top" class="empty" style="font-size:0px; line-height:0px">  </td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">1 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F1f11b96b-ff06-4b84-909f-17be1f48cc6e.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light1-text" style="color:#490481; font-size:16px; line-height:20px; font-weight:750; padding:0px">Awesome </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">Spectacular Photos Show the Northern Lights Around the World</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">CBS News </span><br>Emily Mae Czachor </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">2 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fc5d7df95-5d21-499a-a012-70a897b83742.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light2-text" style="color:#042791; font-size:16px; line-height:20px; font-weight:750; padding:0px">Grandmasters Behaving Badly </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">Sexism, Cheating, and Nightclubs: Inside the Dark Heart of Modern Chess </a></td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Business Insider </span><br>Rob Price </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">3 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fcompote.slate.com%2Fimages%2F267ca0b6-2242-412d-9bd2-d6e8596a7caf.jpeg%3Fcrop%3D1560%252C1040%252Cx0%252Cy0%26width%3D1560" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light3-text" style="color:#850213; font-size:16px; line-height:20px; font-weight:750; padding:0px">But Seriously </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">What Is the Deal With Jerry Seinfeld?</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Slate </span><br>Dan Kois </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">4 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F6d7028da-8dd0-412c-9f6e-842e12332afe.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light4-text" style="color:#552000; font-size:16px; line-height:20px; font-weight:750; padding:0px">The Power of Walking </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">The Ambling Mind</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">The Convivial Society </span><br>L. M. Sacasas </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">5 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fd79d735a-6246-4bba-9891-1d3ee18f6e5c.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light5-text" style="color:#004743; font-size:16px; line-height:20px; font-weight:750; padding:0px">Thought-Provoking </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">Preserving the Wilderness Idea</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Hedgehog Review </span><br>Brian Treanor </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">6 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fba7f5b0e-d4d5-4df5-bf7b-93041cc597b1.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light2-text" style="color:#850213; font-size:16px; line-height:20px; font-weight:750; padding:0px">Grudge Match </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">The Man Who Built a 40-Foot Spite Fence Around His Neighbor’s Home</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Mental Floss </span><br>Jake Rossen </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">7 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F8bf9d9d3-b2e4-4a16-ad91-15f3b32b77e8.png" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light2-text" style="color:#490481; font-size:16px; line-height:20px; font-weight:750; padding:0px">Good Advice </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">How to Start Strength Training If You’ve Never Done It Before</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Time </span><br>Jennifer Heimlich </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">8 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fb5804ba7-01e2-4826-aee5-c17f6f93b265.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light2-text" style="color:#552000; font-size:16px; line-height:20px; font-weight:750; padding:0px">Spring Project </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">6 Steps to Getting a Wildflower Garden Growing</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Good Housekeeping </span><br>Daryl Beyers </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">9 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fcdn.vox-cdn.com%2Fthumbor%2FxhPSSza898RttiyKecAnxQfyDbQ%3D%2F0x0%3A1920x1005%2Ffit-in%2F1200x630%2Fcdn.vox-cdn.com%2Fuploads%2Fchorus_asset%2Ffile%2F25367956%2FVox_FrancoZacha.jpg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light2-text" style="color:#004743; font-size:16px; line-height:20px; font-weight:750; padding:0px">Getting Out </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">If You Want to Belong, Find a Third Place</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Vox </span><br>Allie Volpe </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="4%" class="dm-white-text" align="right" valign="top" style="color:#1a1a1a; font-size:17px; line-height:20px; font-weight:600; padding:0px 8px 0px 0px">10 </td><td width="96%" class="" align="left" valign="middle" style=""><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" style=""><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F8ff46668-2136-4918-89eb-7faa51eecdb5.jpeg" border="0" width="100%" style="display:inline-block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" class="empty" width="3%" valign="middle" style="font-size:0px; line-height:0px">  </td><td width="78%" align="left" valign="top" style="padding:0px 0%"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" class="dm-light2-text" style="color:#042791; font-size:16px; line-height:20px; font-weight:750; padding:0px">Antiquing </td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:0px"><a href="#" class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:600; text-decoration:none">Are These Really Collectibles? 6 Surprising Finds That Hold Unexpected Value</a> </td></tr><tr><td width="60%" class="" align="left" valign="middle" style="color:#808080; font-size:13px; line-height:18px; font-weight:400; padding:8px 0px 0px"><span style="font-weight:600">Collectors Weekly </span><br>Luke Honey </td><td width="40%" class="" align="right" valign="top" style="padding:8px 0px 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#EF4056" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#EF4056; display:block; padding:10px 18px; border:1px solid #EF4056">Save</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr></tr></tbody></table></td></tr></tbody></table><table align="center" bgcolor="#C9F0ED" border="0" cellpadding="0" cellspacing="0" width="100%" style="max-width:640px; border-collapse:collapse!important"><tbody><tr><td width="100%" align="left" valign="top" class="outer-padding-top" style="padding:3%"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="100%" align="left" class="dm-white-text-rip" valign="middle" style="font-size:15px; line-height:17px; font-weight:500; color:#1a1a1a; padding:10px 0px 0px">Collection </td></tr><tr><td width="100%" align="left" class="dm-white-text-rip" valign="middle" style="font-size:28px; line-height:32px; font-weight:600; color:#004743; padding:10px 0px 0px">Tales from the Vatican </td></tr><tr><td width="100%" align="left" class="dm-white-text-rip" valign="middle" style="font-size:16px; line-height:22px; font-weight:400; color:#1a1a1a; padding:10px 0px 0px">The world’s smallest sovereign state has long been fodder for outlandish conspiracy theories. But what really happens there? </td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="100%" bgcolor="#ffffff" class="" align="left" valign="middle" style="border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" class="inner-padding-fixed-10" style="padding:10px"><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F87958761-9e38-4edf-bfbc-027a0f027f50.jpeg" border="0" width="100%" style="display:block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" width="78%" valign="top" class="inner-padding-fixed-10-10-10-0" style="padding:10px 10px 10px 0px"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" style="color:#1a1a1a; font-size:15px; line-height:18px; font-weight:600; padding:5px 0% 0px"><a href="#" style="color:#1a1a1a; font-size:15px; line-height:18px; font-weight:600; text-decoration:none">The Keeper of the Vatican’s Secrets Is Retiring. Here’s What He Wants You to Know </a></td></tr><tr><td align="left" valign="middle" style="color:#808080; font-size:13px; line-height:19px; font-weight:400; padding:10px 0% 0px"><span style="font-weight:600">The Associated Press</span> <br>Nicole Winfield </td><td align="right" valign="bottom" style="padding:10px 0% 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#004743" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#004743; display:block; padding:10px 18px; border:1px solid #004743">Save</a> </td></tr></tbody></table></td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:5px 0px 0px"><a class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:400; text-decoration:none">The prefect of the Vatican Apostolic Archive, Archbishop Sergio Pagano, is revealing some of the secrets he has uncovered in the 45 years he has worked for the archive. </a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="100%" bgcolor="#ffffff" class="" align="left" valign="middle" style="border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" class="inner-padding-fixed-10" style="padding:10px"><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F4bbe5e23-d3be-41dd-900b-e45e4483ca85.jpeg" border="0" width="100%" style="display:block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" width="78%" valign="top" class="inner-padding-fixed-10-10-10-0" style="padding:10px 10px 10px 0px"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" style="color:#1a1a1a; font-size:15px; line-height:18px; font-weight:600; padding:5px 0% 0px"><a href="#" style="color:#1a1a1a; font-size:15px; line-height:18px; font-weight:600; text-decoration:none">Meet the Vatican Swiss Guards Ready to Sacrifice Their Lives for the Pope </a></td></tr><tr><td align="left" valign="middle" style="color:#808080; font-size:13px; line-height:19px; font-weight:400; padding:10px 0% 0px"><span style="font-weight:600">The Guardian</span> <br>Angela Giuffrida </td><td align="right" valign="bottom" style="padding:10px 0% 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#004743" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#004743; display:block; padding:10px 18px; border:1px solid #004743">Save</a> </td></tr></tbody></table></td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:5px 0px 0px"><a class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:400; text-decoration:none">The world’s smallest army, which is preparing to swear in its latest recruits, has in the past engaged in ferocious battles.</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="100%" bgcolor="#ffffff" class="" align="left" valign="middle" style="border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" class="inner-padding-fixed-10" style="padding:10px"><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2Fd590c2a8-f04b-46ce-ae23-1da658d7d87f.jpeg" border="0" width="100%" style="display:block; border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px; height:auto; line-height:100%; outline:none; text-decoration:none; border-style:none; border-width:0"></a> </td><td align="left" width="78%" valign="top" class="inner-padding-fixed-10-10-10-0" style="padding:10px 10px 10px 0px"><table align="left" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" colspan="2" valign="top" style="color:#1a1a1a; font-size:15px; line-height:18px; font-weight:600; padding:5px 0% 0px"><a href="#" style="color:#1a1a1a; font-size:15px; line-height:18px; font-weight:600; text-decoration:none">A 15-Year-Old Vatican Girl Vanished. The Mystery Still Haunts Italy.</a> </td></tr><tr><td align="left" valign="middle" style="color:#808080; font-size:13px; line-height:19px; font-weight:400; padding:10px 0% 0px"><span style="font-weight:600">The Washington Post</span> <br>Gillian Brockell </td><td align="right" valign="bottom" style="padding:10px 0% 0px"><table border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse!important"><tbody><tr><td align="center" bgcolor="#004743" style="border-radius:28px"><a href="#" target="_blank" style="font-size:14px; font-family:system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI','Helvetica Neue',Helvetica,Arial,sans-serif; color:#ffffff; text-decoration:none; border-radius:6px; background-color:#004743; display:block; padding:10px 18px; border:1px solid #004743">Save</a> </td></tr></tbody></table></td></tr><tr><td align="left" colspan="2" valign="top" class="" style="padding:5px 0px 0px"><a class="dm-white-text" style="color:#1a1a1a; font-size:15px; line-height:20px; font-weight:400; text-decoration:none">In 2023—for the first time—Pope Francis publicly referenced “Vatican girl” Emanuela Orlandi, who disappeared 40 years, fueling baseless claims and a Netflix documentary.</a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" align="center" style="padding:20px 0px 0px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td width="100%" bgcolor="#ffffff" class="" align="left" valign="middle" style="border-top-left-radius:10px; border-top-right-radius:10px; border-bottom-left-radius:10px; border-bottom-right-radius:10px"><table align="center" border="0" cellpadding="0" cellspacing="0" width="100%" style="border-collapse:collapse!important"><tbody><tr><td align="left" width="25%" valign="top" class="inner-padding-fixed-10" style="padding:10px"><a href="#"><img alt="" src="https://pocket-image-cache.com/150x150/filters:format(jpeg):quality(100):no_upscale():strip_exif()/https%3A%2F%2Fs3.us-east-1.amazonaws.com%2Fpocket-curatedcorpusapi-prod-images%2F324bd7f5-afd4-4bb1-a669-25a4cad4dec1.jpeg" border="0" width="100%" style="display:block; 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