February 22, 2024 11:37 AM
-
team@marketing.fitbod.app
🦵Go HAM(string) this year, Tim!
Announcement of 15 new leg exercises added to Fitbod app with a 25% off promotion for annual subscription.
15 NEW leg exercises just added. DON'T SKIP LEG DAY. Hop to it with these 15 new exercises, Tim. Add these to your workouts and build your legs. They are half of your body, after all. They need a little love to carry you around all day.
February 22, 2024 11:37 AM
-
team@marketing.fitbod.app
🦵Go HAM(string) this year, Tim!
Announcement of 15 new leg exercises added to Fitbod app with a 25% off promotion for annual subscription.
15 NEW leg exercises just added. DON'T SKIP LEG DAY. Hop to it with these 15 new exercises, Tim. Add these to your workouts and build your legs. They are half of your body, after all. They need a little love to carry you around all day.
<html><head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta content="IE=edge"><meta name="viewport" content="width=device-width, initial-scale=1"><style type="text/css">
<!--
#outlook a
{padding:0}
body
{margin:0;
padding:0}
table, td
{border-collapse:collapse}
img
{border:0;
height:auto;
line-height:100%;
outline:0;
text-decoration:none}
p
{display:block;
margin:13px 0}
-->
</style><style type="text/css">
<!--
-->
</style><style type="text/css">
<!--
div.fb-center table ul
{text-align:center;
list-style-position:inside}
.fb-link, .fb-red
{color:#e81845!important}
.fb-pink
{color:#ff3dec!important}
.fb-noline
{text-decoration:none}
.fb-cta, .fb-blink
{color:#222230!important}
.gradient
{background:#f7ff00}
ul
{margin-top:0!important;
margin-bottom:0!important;
list-style:none!important}
@media only screen and (min-width:460px){
.mj-column-per-44
{width:44%!important;
max-width:44%}
.mj-column-per-56
{width:56%!important;
max-width:56%}
.mj-column-per-48
{width:48%!important;
max-width:48%}
.mj-column-per-4
{width:4%!important;
max-width:4%}
.mj-column-per-23
{width:23%!important;
max-width:23%}
.mj-column-per-2-5
{width:2.5%!important;
max-width:2.5%}
.mj-column-per-32
{width:32%!important;
max-width:32%}
.mj-column-per-2
{width:2%!important;
max-width:2%}
.mj-column-per-3
{width:3%!important;
max-width:3%}
.mj-column-per-47
{width:47%!important;
max-width:47%}
.mj-column-per-50
{width:50%!important;
max-width:50%}
.mj-column-per-33-333333333333336
{width:33.333333333333336%!important;
max-width:33.333333333333336%}
}
-->
</style></head><body style="margin:0; padding:0; background:#7b12ce none"><div style="color:transparent; visibility:hidden; opacity:0; font-size:0px; border:0; max-height:1px; width:1px; margin:0px; padding:0px; border-width:0px!important; display:none!important; line-height:0px!important"><img border="0" width="1" height="1" src="http://tracksp.fitbod.app/q/sVNgqTOrpf6H_VCN05zZNQ~~/AARGbAA~/RgRnuhlwPVcDc3BjQgpl1XCU12UIETJwUhVlbXVsaXN0MDFAb3V0bG9vay5jb21YBAAAAZE~" alt=""></div><span style="color:transparent; visibility:hidden; display:none; opacity:0; height:0; width:0; font-size:0">15 NEW leg exercises just added.</span><img src="https://links.iterable.com/e/eo?_t=be606d3fcfb1437d9dcc10c0e7bfac85&_m=22c139d6873a49f59ed220678b96397e&_e=U46YqmRkIZuZvgValiNhnAYjdVtchGClugHBR4VobYF05zi_zAQsh4eHudFbcZAgFhJn0PeE942YhppTwOHWLQ2dmM2BNJTVgJI3vuOoiyvnEG5x_vi37c9PTlh4FKgvfKd8n8OsVDNdbwv5PO7NJw%3D%3D" width="1" height="1" style="border:0; width:1px; height:1px; border-width:0px!important; display:none!important; line-height:0!important"> <div class="background" style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; padding-top:44px; text-align:center"><div style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; border-top:8px solid #E81845; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-1" style="border-collapse:collapse; font-size:0px; padding:17px 0 28px 0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td width="122" style="border-collapse:collapse; width:122px"><a href="#" target="_blank"><img alt="FITBOD" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/HTML%20Placeholder%20Images/fitbod-logo.png" width="122" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-2" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="600" style="border-collapse:collapse; width:600px"><a href="#" target="_blank"><img alt="EXERCISE DROP" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Sept%202023%20Running/New/Hero%20Header%20-%20New.png" width="600" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0px 30px 0px 30px; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="left" class="long-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:left; color:#222230"><p style="display:block; margin:13px 0"></p></div></td></tr><tr><td align="left" class="list-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:left; color:#222230"><ul style="margin-top:0!important; margin-bottom:0!important; list-style:none!important"></ul></div></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="600" style="border-collapse:collapse; width:600px"><a href="#" target="_blank"><img alt="Bodyweight Step Up to Deficit Reverse Lunge" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Feb%202024%20Legs/email%20hero%20DROP%20Jan2024.png" width="600" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:24px 30px 40px 30px; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="small-caps-color top-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:16px; font-weight:400; line-height:20px; text-align:center; text-transform:uppercase; color:#FF3DEC"><div></div></div></td></tr><tr><td align="center" class="large-header top-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:32px; font-style:italic; font-weight:900; line-height:36px; text-align:center; text-transform:uppercase; color:#000000">DON'T SKIP LEG DAY.</div></td></tr><tr><td align="center" class="small-header top-text-align" style="border-collapse:collapse; font-size:0px; padding:10px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#FF3DEC"></div></td></tr><tr><td align="center" class="long-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#222230"><p style="display:block; margin:13px 0">Hop to it with these 15 new exercises, [Customer Name].<br><br>Add these to your workouts and build your legs. They are half of your body, after all. They need a little love to carry you around all day. </p></div></td></tr><tr><td align="center" class="list-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#222230"><ul style="margin-top:0!important; margin-bottom:0!important; list-style:none!important"></ul></div></td></tr><tr><td align="center" class="link" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate; line-height:100%"><tbody><tr><td align="center" bgcolor="#E81845" role="presentation" valign="middle" style="border-collapse:collapse; border:none; border-radius:5px; font-style:italic; background:#E81845"><a href="#" target="_blank" style="display:inline-block; background:#E81845; color:#ffffff; font-family:Roobert,Roboto,sans-serif; font-size:16px; font-style:italic; font-weight:bold; line-height:120%; margin:0; text-decoration:none; text-transform:uppercase; padding:10px 24px; border-radius:5px">VIEW EXERCISES </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0px 30px 0 30px; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="small-header top-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:32px; font-style:italic; font-weight:900; line-height:36px; text-align:center; text-transform:uppercase; color:#000000">FOUR PRO-TRAINER PICKS</div></td></tr><tr><td align="center" class="top-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#222230"><p style="display:block; margin:13px 0"></p></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:10px 30px 0 30px; text-align:center"><div class="mj-column-per-48 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-1" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="Bodyweight Bulgarian Split Squat" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Feb%202024%20Legs/4100360BodyweightBulgarianSplitSquat240x200-ezgif.com-optimize.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-1 item-1-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">Bodyweight Bulgarian Split Squat</div></td></tr><tr><td align="center" class="text-1 item-1-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div><div class="mj-column-per-4 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody></tbody></table></div><div class="mj-column-per-48 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-2" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="Single Arm Kettlebell Deadlift" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Feb%202024%20Legs/4100348SingleArmKettlebellDeadlift240x200-ezgif.com-optimize.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-2 item-2-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">Single Arm<br>Kettlebell Deadlift</div></td></tr><tr><td align="center" class="text-2 item-2-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad item-3-4-box" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; border-bottom:0.5px solid #ffffff; direction:ltr; font-size:0px; padding:10px 30px 0 30px; text-align:center"><div class="mj-column-per-48 mj-outlook-group-fix item-3-box" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-3" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="Bodyweight Kneeling Banded Deadlift" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Feb%202024%20Legs/4100349BodyweightKneelingBandedDeadlift240x200.gif-ezgif.com-optimize.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-3 item-3-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">Bodyweight Kneeling Banded Deadlift</div></td></tr><tr><td align="center" class="text-3 item-3-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div><div class="mj-column-per-4 mj-outlook-group-fix item-3-box item-4-box" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody></tbody></table></div><div class="mj-column-per-48 mj-outlook-group-fix item-4-box" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-4" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="Single Leg Glute Bridge and Squeeze" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Feb%202024%20Legs/4100359SingleLegGluteBridgeandSqueeze240x200-ezgif.com-optimize.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-4 item-4-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">Single Leg Glute Bridge and Squeeze</div></td></tr><tr><td align="center" class="text-4 item-4-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:10px 0 40px 0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="button" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate; line-height:100%"><tbody><tr><td align="center" bgcolor="#E81845" role="presentation" valign="middle" style="border-collapse:collapse; border:none; border-radius:5px; font-style:italic; background:#E81845"><a href="#" target="_blank" style="display:inline-block; background:#E81845; color:#ffffff; font-family:Roobert,Roboto,sans-serif; font-size:16px; font-style:italic; font-weight:bold; line-height:120%; margin:0; text-decoration:none; text-transform:uppercase; padding:10px 24px; border-radius:5px">ADD EXERCISES </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:16px 0 16px 0; text-align:center"><div class="mj-column-per-44 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="left" class="top-title inner-pad" style="border-collapse:collapse; font-size:0px; padding:30px 5px 8px 30px; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:20px; font-style:italic; font-weight:900; line-height:24px; text-align:left; text-transform:uppercase; color:#222230">JUST FOR YOU:<br>25% OFF FITBOD*</div></td></tr><tr><td align="left" class="middle-title inner-pad" style="border-collapse:collapse; font-size:0px; padding:0 0 15px 30px; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:18px; font-style:italic; font-weight:900; line-height:22px; text-align:left; color:#222230">Make lasting progress with Fitbod's adaptive AI as your trainer.</div></td></tr><tr><td align="left" class="inner-pad" style="border-collapse:collapse; font-size:0px; padding:0 0 30px 30px; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:16px; font-weight:700; line-height:22px; text-align:left; text-decoration:underline; text-transform:uppercase; color:#222230"><a href="#"><img src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise Drops/Oct 2023 Pull/Purple slashes.png" width="24" alt="Fitbod Tick" style="border:0; height:auto; line-height:100%; outline:none; text-decoration:none; display:inline-block; margin:auto; vertical-align:middle; margin-right:15px"> <font color="#7b12ce">JOIN NOW</font> </a></div></td></tr></tbody></table></div><div class="mj-column-per-56 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="262" style="border-collapse:collapse; width:262px"><a href="#" target="_blank"><img alt="Man sprinting" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Oct%202023%20Pull/Offer%20Banner%20Image.png" width="262" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; padding-bottom:50px; text-align:center"><div class="row-1-bg" style="background:#191923; background-color:#191923; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#191923" style="border-collapse:collapse; background:#191923; background-color:#191923; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:32px 0 18px 0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="logo-img" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td width="140" style="border-collapse:collapse; width:140px"><img alt="fitbod" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/HTML%20Placeholder%20Images/fitbod-logo-white.png" width="140" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="row-2-bg" style="background:#191923; background-color:#191923; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#191923" style="border-collapse:collapse; background:#191923; background-color:#191923; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" style="border-collapse:collapse; font-size:0px; padding:10px 25px; word-break:break-word"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; float:none; display:inline-table"><tbody><tr class="instagram"><td valign="middle" style="border-collapse:collapse; padding:0 9px; vertical-align:middle"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="24" style="border-collapse:collapse; background:transparent; border-radius:3px; width:24px"><tbody><tr><td width="24" height="24" valign="middle" style="border-collapse:collapse; font-size:0; height:24px; vertical-align:middle; width:24px"><a href="#" target="_blank"><img height="24" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/HTML%20Placeholder%20Images/icon_instagram.png" width="24" style="border:0; height:auto; line-height:100%; outline:none; text-decoration:none; border-radius:3px; display:block"> </a></td></tr></tbody></table></td></tr></tbody></table><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; float:none; display:inline-table"><tbody><tr class="twitter"><td valign="middle" style="border-collapse:collapse; padding:0 9px; vertical-align:middle"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="24" style="border-collapse:collapse; background:transparent; border-radius:3px; width:24px"><tbody><tr><td width="24" height="24" valign="middle" style="border-collapse:collapse; font-size:0; height:24px; vertical-align:middle; width:24px"><a href="#" target="_blank"><img height="24" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/HTML%20Placeholder%20Images/icon_twitter.png" width="24" style="border:0; height:auto; line-height:100%; outline:none; text-decoration:none; border-radius:3px; display:block"> </a></td></tr></tbody></table></td></tr></tbody></table><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; float:none; display:inline-table"><tbody><tr class="facebook"><td valign="middle" style="border-collapse:collapse; padding:0 9px; vertical-align:middle"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="24" style="border-collapse:collapse; background:transparent; border-radius:3px; width:24px"><tbody><tr><td width="24" height="24" valign="middle" style="border-collapse:collapse; font-size:0; height:24px; vertical-align:middle; width:24px"><a href="#" target="_blank"><img height="24" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/HTML%20Placeholder%20Images/icon_facebook.png" width="24" style="border:0; height:auto; line-height:100%; outline:none; text-decoration:none; border-radius:3px; display:block"> </a></td></tr></tbody></table></td></tr></tbody></table><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse; float:none; display:inline-table"><tbody><tr class="linkedin"><td valign="middle" style="border-collapse:collapse; padding:0 9px; vertical-align:middle"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="24" style="border-collapse:collapse; background:transparent; border-radius:3px; width:24px"><tbody><tr><td width="24" height="24" valign="middle" style="border-collapse:collapse; font-size:0; height:24px; vertical-align:middle; width:24px"><a href="#" target="_blank"><img height="24" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/HTML%20Placeholder%20Images/icon_linkedIn.png" width="24" style="border:0; height:auto; line-height:100%; outline:none; text-decoration:none; border-radius:3px; display:block"> </a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="row-3-bg" style="background:#191923; background-color:#191923; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#191923" style="border-collapse:collapse; background:#191923; background-color:#191923; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:10px 50px; text-align:center"><div class="mj-column-per-33-333333333333336 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:12px; font-weight:700; line-height:22px; text-align:center; color:#222230"><a href="#"><font color="#f2305a">Fitbod Store</font> </a></div></td></tr></tbody></table></div><div class="mj-column-per-33-333333333333336 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:12px; font-weight:700; line-height:22px; text-align:center; color:#222230"><a href="#"><font color="#f2305a">Contact Us</font> </a></div></td></tr></tbody></table></div><div class="mj-column-per-33-333333333333336 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:12px; font-weight:700; line-height:22px; text-align:center; color:#222230"><a href="#"><font color="#f2305a">Unsubscribe</font> </a></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="row-4-bg" style="background:#191923; background-color:#191923; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#191923" style="border-collapse:collapse; background:#191923; background-color:#191923; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0 50px 40px 50px; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="text-top" style="border-collapse:collapse; font-size:0px; padding:12px 0 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:12px; line-height:22px; text-align:center; color:#FFFFFF">You’ll need to update your Fitbod app to the most recent version to see these new exercises.<br><br>*25% discount cannot be redeemed by current subscribers. Offer is only valid on annual subscriptions. Offer is not valid on monthly subscriptions. Discount is available only at this <a href="#"><font color="#e81845">link</font> </a>and cannot be redeemed through the App Store or Google Play. Must enter code [Discount Code] to redeem. After the first year of subscription, your payment method will be automatically charged the full annual price (currently [Annual Price]) on a recurring annual basis until you cancel. You can cancel at any time by going to Manage Subscription under your Settings. Please email <a href="#"><font color="#e81845">[Support Email]</font> </a>if you have any questions. Subject to <a href="#"><font color="#e81845">Terms</font> </a>. Offer valid through 2/29/2024 11:59PM PST.</div></td></tr><tr><td align="center" class="text-middle" style="border-collapse:collapse; font-size:0px; padding:12px 0 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:12px; line-height:22px; text-align:center; color:#FFFFFF">© 2024 Fitbod, Inc. All rights reserved.</div></td></tr><tr><td align="center" style="border-collapse:collapse; font-size:0px; padding:12px 0 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:12px; font-weight:700; line-height:22px; text-align:center; color:#222230"><a href="#" class="fb-noline" style="text-decoration:none"><font color="#f2305a">View in browser</font> </a></div></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div><img border="0" width="1" height="1" alt="" src="http://tracksp.fitbod.app/q/HG_f7WZ2iGFXIbYquG857g~~/AARGbAA~/RgRnuhlwPlcDc3BjQgpl1XCU12UIETJwUhVlbXVsaXN0MDFAb3V0bG9vay5jb21YBAAAAZE~"> </body></html>
Try
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Save to Board
This is some text inside of a div block.
This is some text inside of a div block.
1 selected
DoneYou have reached your plans limit
To create or access more boards you need to upgrade.
