October 25, 2023 10:27 AM
-
team@marketing.fitbod.app
🏋️ 🎃Exercise Drop: Stay away from monsters...
Promotion of 26 new pull exercises and a discount offer for Fitbod's adaptive AI trainer service.
PULL the door closed, Tim! PULL THE DOOR CLOSED. It's October. There are hockey-masked guys running out of lakes. Pet cemeteries are OFF LIMITS. And no one in movies can hold a door closed or lift themselves to safety. THEY (AND YOU) SHOULD
October 25, 2023 10:27 AM
-
team@marketing.fitbod.app
🏋️ 🎃Exercise Drop: Stay away from monsters...
Promotion of 26 new pull exercises and a discount offer for Fitbod's adaptive AI trainer service.
PULL the door closed, Tim! PULL THE DOOR CLOSED. It's October. There are hockey-masked guys running out of lakes. Pet cemeteries are OFF LIMITS. And no one in movies can hold a door closed or lift themselves to safety. THEY (AND YOU) SHOULD
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border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; 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font-size:13px"> </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:24px 30px 40px 30px; text-align:center"><div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="small-caps-color top-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:16px; font-weight:400; line-height:20px; text-align:center; text-transform:uppercase; color:#FF3DEC"><div></div></div></td></tr><tr><td align="center" class="large-header top-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:32px; font-style:italic; font-weight:900; line-height:36px; text-align:center; text-transform:uppercase; color:#000000">PULL THE DOOR CLOSED.</div></td></tr><tr><td align="center" class="small-header top-text-align" style="border-collapse:collapse; font-size:0px; padding:10px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#FF3DEC"></div></td></tr><tr><td align="center" class="long-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#222230"><p style="display:block; margin:13px 0">It's October. There are hockey-masked guys running out of lakes. Pet cemeteries are OFF LIMITS.<br><br>And no one in movies can hold a door closed or lift themselves to safety.<br></p><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:18px; line-height:22px; text-align:center; color:#222230"><b>THEY (AND YOU) SHOULD DO THESE 26 NEW PULL EXERCISES</b><br></div><p></p><li>Build your back, shoulders, arms, and core.</li><li>Improve your posture and functional strength.</li><li>Help you get away from monsters.</li><br><p style="display:block; margin:13px 0"></p></div></td></tr><tr><td align="center" class="list-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#222230"><ul style="margin-top:0!important; margin-bottom:0!important; list-style:none!important"></ul></div></td></tr><tr><td align="center" class="link" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate; line-height:100%"><tbody><tr><td align="center" bgcolor="#E81845" role="presentation" valign="middle" style="border-collapse:collapse; border:none; border-radius:5px; font-style:italic; background:#E81845"><a href="#" target="_blank" style="display:inline-block; background:#E81845; color:#ffffff; font-family:Roobert,Roboto,sans-serif; font-size:16px; font-style:italic; font-weight:bold; line-height:120%; margin:0; text-decoration:none; text-transform:uppercase; padding:10px 24px; border-radius:5px">VIEW EXERCISES </a></td></tr></tbody></table></td></tr></tbody></table></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div style="margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="border-collapse:collapse; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:0; text-align:center"><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" class="small-header top-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:32px; font-style:italic; font-weight:900; line-height:36px; text-align:center; text-transform:uppercase; color:#000000">FOUR PRO-TRAINER PICKS</div></td></tr><tr><td align="center" class="top-text-align" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#222230"><p style="display:block; margin:13px 0"></p></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; direction:ltr; font-size:0px; padding:10px 30px 0 30px; text-align:center"><div class="mj-column-per-48 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-1" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="1/2 Kneeling Shotgun Row" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Oct%202023%20Pull/ezgif.com-optimize%20%289%29.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-1 item-1-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">1/2 Kneeling<br>Shotgun Row</div></td></tr><tr><td align="center" class="text-1 item-1-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div><div class="mj-column-per-4 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody></tbody></table></div><div class="mj-column-per-48 mj-outlook-group-fix" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-2" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="EZ-Bar Pause Curl" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Oct%202023%20Pull/EZ-Bar%20Pause%20Curl%20240x200%20%286%29.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-2 item-2-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">EZ-Bar<br>Pause Curl</div></td></tr><tr><td align="center" class="text-2 item-2-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div></td></tr></tbody></table></div><div class="desk-pad item-3-4-box" style="background:#FFFFFF; background-color:#FFFFFF; margin:0px auto; max-width:600px"><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" bgcolor="#FFFFFF" style="border-collapse:collapse; background:#FFFFFF; background-color:#FFFFFF; width:100%"><tbody><tr><td align="center" style="border-collapse:collapse; border-bottom:0.5px solid #ffffff; direction:ltr; font-size:0px; padding:10px 30px 0 30px; text-align:center"><div class="mj-column-per-48 mj-outlook-group-fix item-3-box" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody><tr><td align="center" class="img-3" style="border-collapse:collapse; font-size:0px; padding:0; word-break:break-word"><table border="0" cellpadding="0" cellspacing="0" role="presentation" class="mj-full-width-mobile" style="border-collapse:collapse; border-spacing:0px"><tbody><tr><td class="mj-full-width-mobile" width="259" style="border-collapse:collapse; width:259px"><a href="#" target="_blank"><img alt="Cable Rope Hammer Curls" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/be606d3fcfb1437d9dcc10c0e7bfac85/Exercise%20Drops/Oct%202023%20Pull/Cable%20Rope%20Hammer%20Curls%20240x200%20%282%29.gif" width="259" height="auto" style="line-height:100%; border:0; display:block; outline:none; text-decoration:none; height:auto; width:100%; font-size:13px"> </a></td></tr></tbody></table></td></tr><tr><td align="center" class="title-3 item-3-text-align" style="border-collapse:collapse; font-size:0px; padding:16px 0 0 0; word-break:break-word"><div style="font-family:Roobert,Roboto,sans-serif; font-size:24px; font-style:italic; font-weight:900; line-height:30px; text-align:center; color:#000000">Cable Rope<br>Hammer Curls</div></td></tr><tr><td align="center" class="text-3 item-3-text-align" style="border-collapse:collapse; font-size:0px; padding:6px 0; word-break:break-word"><div style="font-family:AkkuratStd-Regular,Roboto,sans-serif; font-size:16px; line-height:22px; text-align:center; color:#000000"></div></td></tr></tbody></table></div><div class="mj-column-per-4 mj-outlook-group-fix item-3-box item-4-box" style="font-size:0px; text-align:left; direction:ltr; display:inline-block; vertical-align:top; width:100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" valign="top" style="border-collapse:collapse; vertical-align:top"><tbody></tbody></table></div><div class="mj-column-per-48 mj-outlook-group-fix item-4-box" style="font-size:0px; text-align:left; direction:ltr; 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