17 actually easy self-care ideas to nourish your body and mind

Promotion of Peloton's limited-time 0% APR offer on bikes, treads, and row equipment, along with various workout tips and techniques.

Plus, how to motivate yourself to work out—even when you don't feel like it. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

June 10, 2024 7:21 AM

peloton@mail.op.onepeloton.com

17 actually easy self-care ideas to nourish your body and mind

Promotion of Peloton's limited-time 0% APR offer on bikes, treads, and row equipment, along with various workout tips and techniques.

<html lang="en"><head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"><meta name="HandheldFriendly" content="true"><meta name="MobileOptimized" content="320"><meta name="viewport" content="width=device-width"><style>  </style></head><body class="st-email-body st-center-gmail" bgcolor="#ffffff" style="width:100%!important; margin:0 auto; padding:0px"><div lang="en" style=""><div style="font-size:0px; display:none; visibility:hidden; opacity:0; color:transparent; max-height:0px; height:0; width:0">Plus, how to motivate yourself to work out—even when you don't feel like it. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ </div><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="#222529" class="st-wrapper-table" style="width:100%"><tbody><tr><td width="100%" valign="top" bgcolor="#222529" align="center" class="st-dynamic-2673-6" style="background:no-repeat 50% 0% /cover"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" valign="top" style="width:100%; background:no-repeat 50% 0% /cover"><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" class="st-mso-full-width st-mobile-full-width" style="width:600px"><tbody><tr><td align="center" valign="top" width="600" style=""><table width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style=""><tbody><tr><td width="100%" valign="top" align="center" class="st-dynamic-2673-3" style="width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="600" src="https://www.emailimagecdnrvf6.com/rumak4xeps/en_us/images/6434344b1bd43-1681142859.114.jpg" alt="Peloton" class="st-mobile-width-constraint" style="display:block; width:600px; max-width:100%; border-width:0px"> </a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-1945-7" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" valign="top" style="width:100%"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="100%" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" class="sidepad16" style="padding-right:40px; padding-left:40px"><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td width="100%" align="center" valign="top" style="width:100%"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="width:100%; padding:0px"><p height="32" width="50%" style="width:50%; height:32px; max-height:32px; margin:0px; padding:0">  </p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-3311-5" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" bgcolor="#000000" valign="top" class="rowpad16" style="width:100%; padding-right:40px; padding-bottom:20px; padding-left:40px"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="100%" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" bgcolor="#000000" style=""><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td width="100%" align="center" valign="top" style="width:100%"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" class="st-dynamic-3355-6" style="width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="520" src="https://www.emailimagecdnrvf6.com/e1mndaskib/en_us/images/6660abf103f29-1717611505.0162.jpg" alt="17 actually easy self-care ideas to nourish your body and mind" class="st-mobile-width-constraint" style="display:block; width:520px; max-width:100%; border-width:0px"> </a></td></tr><tr><td width="100%" valign="top" align="left" class="fs-24 lh-32 card-headline" style="font-family:sans-serif,Roboto,'Helvetica Neue','Open Sans',Helvetica,Arial; color:#FFFFFF; font-size:28px; font-weight:300; letter-spacing:0.025em; line-height:40px; padding-top:16px; padding-right:40px; padding-left:40px; width:100%"><p align="center" style="margin:0px; padding:0">17 actually easy self-care ideas to nourish your body and mind</p></td></tr><tr><td width="100%" valign="top" align="center" style="width:100%; padding:0px"><p height="16" width="100%" style="width:100%; height:16px; max-height:16px; font-size:16px; line-height:16px; margin:0px; padding:0">  </p></td></tr><tr><td width="100%" valign="top" align="left" class="fs-16 lh-28" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FFFFFF; font-size:18px; font-weight:300; letter-spacing:0.025em; line-height:27px; padding-right:40px; padding-left:40px; width:100%"><p align="center" style="margin:0px; padding:0">Prioritizing yourself isn’t always straightforward, but there are expert-approved solutions that can help you become your best self—even if you only have a minute to spare.</p></td></tr><tr><td width="100%" valign="top" align="center" class="tp24 bp32" style="width:100%; padding:32px 8px 8px"><table role="presentation" cellpadding="0" cellspacing="0" border="0" style="border-collapse:initial"><tbody><tr><td width="100%" bgcolor="#CDFF38" align="center" height="46" valign="middle" style="border-radius:3px; height:46px; width:100%"><a href="#" target="_blank" bgcolor="#fc4dff" valign="middle" style="text-align:center; font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#000000; font-size:14px; font-weight:bold; letter-spacing:0.2em; line-height:21px; padding-right:32px; padding-left:32px; padding-top:2px; text-decoration:none!important; display:table-cell; height:46px; border-radius:3px; vertical-align:middle; outline:none"><span style="color:#000000; margin:0px"><strong><span style="font-size:14px; line-height:21px">KEEP READING</span></strong></span></a> </td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-3311-5" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" valign="top" class="rowpad16" style="width:100%; padding-top:16px; padding-right:40px; padding-left:40px"><table role="presentation" align="left" cellpadding="0" cellspacing="0" border="0" width="239" class="st-mso-full-width st-mobile-full-width" style="width:239px"><tbody><tr><td width="100%" align="center" height="398" valign="top" class="st-equal-height" style="width:100%; height:398px"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="padding-bottom:16px; width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="280" src="https://www.emailimagecdnrvf6.com/e1mndaskib/en_us/images/6660ac2ee413e-1717611566.9342.jpg" alt="How to motivate yourself to work out (even when you don’t feel like it)" class="st-resize" style="display:block; width:280px; max-width:100%; border-width:0px"> </a></td></tr><tr><td width="100%" valign="top" align="left" class="fs-24 lh-32" style="font-family:sans-serif,Roboto,'Helvetica Neue',Helvetica,Arial; color:#FFFFFF; font-size:24px; font-weight:300; letter-spacing:0.025em; line-height:30px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0"><span style="font-size:24px; line-height:30px">How to motivate yourself to work out (even when you don’t feel like it)</span></p></td></tr><tr><td width="100%" valign="top" align="left" class="fs-16 lh-28" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FFFFFF; font-size:18px; font-weight:300; letter-spacing:0.025em; line-height:27px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0">These eight tried-and-true techniques can help get your workout momentum back on track.</p></td></tr><tr><td width="100%" valign="top" align="left" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FC4DFF; font-size:14px; font-weight:700; letter-spacing:0.2em; line-height:21px; padding-bottom:24px; width:100%"><p align="left" style="margin:0px; padding:0"><span style="font-size:14px; line-height:21px"><a href="#" style="color:#FC4DFF; text-decoration:none!important; outline:none"><span style="text-decoration:underline; color:#cdff38"><span style="color:#CDFF38">READ MORE </span></span></a></span></p></td></tr></tbody></table></td></tr></tbody></table><table role="presentation" align="left" cellpadding="0" cellspacing="0" border="0" width="42" class="st-mso-full-width st-mobile-full-width" style="width:42px"><tbody><tr><td width="100%" align="center" height="398" valign="top" class="st-equal-height" style="width:100%; height:398px"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr class="st-hide-mobile"><td width="100%" valign="top" align="center" style="width:100%; padding:0px"><p height="148" width="100%" style="width:100%; height:148px; max-height:148px; font-size:148px; line-height:148px; margin:0px; padding:0">  </p></td></tr></tbody></table></td></tr></tbody></table><table role="presentation" align="left" cellpadding="0" cellspacing="0" border="0" width="239" class="st-mso-full-width st-mobile-full-width" style="width:239px"><tbody><tr><td width="100%" align="center" height="398" valign="top" class="st-equal-height" style="width:100%; height:398px"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="padding-bottom:16px; width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="280" src="https://www.emailimagecdnrvf6.com/e1mndaskib/en_us/images/6660aca5886bc-1717611685.5588.jpg" alt="Pilates vs. barre: how to choose the best low-impact workout for you" class="st-resize" style="display:block; width:280px; max-width:100%; border-width:0px"> </a></td></tr><tr><td width="100%" valign="top" align="left" class="fs-24 lh-32" style="font-family:sans-serif,Roboto,'Helvetica Neue',Helvetica,Arial; color:#FFFFFF; font-size:24px; font-weight:300; letter-spacing:0.025em; line-height:30px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0"><span style="font-size:24px; line-height:30px">Pilates vs. barre: how to choose the best low-impact workout for you</span></p></td></tr><tr><td width="100%" valign="top" align="left" class="fs-16 lh-28" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FFFFFF; font-size:18px; font-weight:300; letter-spacing:0.025em; line-height:27px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0">While they share similarities, these two modalities have key differences you'll want to consider.</p></td></tr><tr><td width="100%" valign="top" align="left" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FC4DFF; font-size:14px; font-weight:700; letter-spacing:0.2em; line-height:21px; padding-bottom:24px; width:100%"><p align="left" style="margin:0px; padding:0"><a href="#" style="color:#FC4DFF; text-decoration:none!important; outline:none"><span style="text-decoration:underline; color:#cdff38"><span style="color:#CDFF38">READ MORE </span></span></a></p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-3311-5" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" valign="top" class="rowpad16" style="width:100%; padding-top:16px; padding-right:40px; padding-left:40px"><table role="presentation" align="left" cellpadding="0" cellspacing="0" border="0" width="239" class="st-mso-full-width st-mobile-full-width" style="width:239px"><tbody><tr><td width="100%" align="center" height="398" valign="top" class="st-equal-height" style="width:100%; height:398px"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="padding-bottom:16px; width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="280" src="https://www.emailimagecdnrvf6.com/e1mndaskib/en_us/images/6660ad0d9d650-1717611789.6447.jpg" alt="10 weighted core exercises that’ll challenge your abs in a whole new way" class="st-resize" style="display:block; width:280px; max-width:100%; border-width:0px"> </a></td></tr><tr><td width="100%" valign="top" align="left" class="fs-24 lh-32" style="font-family:sans-serif,Roboto,'Helvetica Neue',Helvetica,Arial; color:#FFFFFF; font-size:24px; font-weight:300; letter-spacing:0.025em; line-height:30px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0"><span style="font-size:24px; line-height:30px">10 weighted core exercises that’ll challenge your abs in a whole new way</span></p></td></tr><tr><td width="100%" valign="top" align="left" class="fs-16 lh-28" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FFFFFF; font-size:18px; font-weight:300; letter-spacing:0.025em; line-height:27px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0">Build a strong and stable core by adding weight to your core moves.</p></td></tr><tr><td width="100%" valign="top" align="left" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FC4DFF; font-size:14px; font-weight:700; letter-spacing:0.2em; line-height:21px; padding-bottom:24px; width:100%"><p align="left" style="margin:0px; padding:0"><span style="font-size:14px; line-height:21px"><a href="#" style="color:#FC4DFF; text-decoration:none!important; outline:none"><span style="text-decoration:underline; color:#cdff38"><span style="color:#CDFF38">READ MORE </span></span></a></span></p></td></tr></tbody></table></td></tr></tbody></table><table role="presentation" align="left" cellpadding="0" cellspacing="0" border="0" width="42" class="st-mso-full-width st-mobile-full-width" style="width:42px"><tbody><tr><td width="100%" align="center" height="398" valign="top" class="st-equal-height" style="width:100%; height:398px"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr class="st-hide-mobile"><td width="100%" valign="top" align="center" style="width:100%; padding:0px"><p height="148" width="100%" style="width:100%; height:148px; max-height:148px; font-size:148px; line-height:148px; margin:0px; padding:0">  </p></td></tr></tbody></table></td></tr></tbody></table><table role="presentation" align="left" cellpadding="0" cellspacing="0" border="0" width="239" class="st-mso-full-width st-mobile-full-width" style="width:239px"><tbody><tr><td width="100%" align="center" height="398" valign="top" class="st-equal-height" style="width:100%; height:398px"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="padding-bottom:16px; width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="280" src="https://www.emailimagecdnrvf6.com/e1mndaskib/en_us/images/6660ad7a65f41-1717611898.4176.jpg" alt="How to use weights to level up your walking workout" class="st-resize" style="display:block; width:280px; max-width:100%; border-width:0px"> </a></td></tr><tr><td width="100%" valign="top" align="left" class="fs-24 lh-32" style="font-family:sans-serif,Roboto,'Helvetica Neue',Helvetica,Arial; color:#FFFFFF; font-size:24px; font-weight:300; letter-spacing:0.025em; line-height:30px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0">How to use weights to level up your walking workout</p></td></tr><tr><td width="100%" valign="top" align="left" class="fs-16 lh-28" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FFFFFF; font-size:18px; font-weight:300; letter-spacing:0.025em; line-height:27px; padding-bottom:8px; width:100%"><p align="left" style="margin:0px; padding:0">Make your walking workouts even more effective by upping the cardio effort.</p></td></tr><tr><td width="100%" valign="top" align="left" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#FC4DFF; font-size:14px; font-weight:700; letter-spacing:0.2em; line-height:21px; padding-bottom:24px; width:100%"><p align="left" style="margin:0px; padding:0"><a href="#" style="color:#FC4DFF; text-decoration:none!important; outline:none"><span style="text-decoration:underline; color:#cdff38"><span style="color:#CDFF38">READ MORE </span></span></a></p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#222529" align="center" class="st-dynamic-3311-5" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" valign="top" style="width:100%"><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" class="st-mso-full-width st-mobile-full-width" style="width:600px"><tbody><tr><td width="100%" align="center" valign="top" style="width:100%"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="width:100%; padding:0px"><p height="20" width="50%" style="width:50%; height:20px; max-height:20px; margin:0px; padding:0">  </p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#222529" align="center" class="st-dynamic-3311-5" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" bgcolor="#222529" valign="top" class="rowpad16" style="width:100%; padding-right:40px; padding-left:40px"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="100%" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" style="padding-bottom:8px"><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td width="100%" align="center" valign="top" style="width:100%"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" class="st-dynamic-3676-41" style="padding-bottom:8px; width:100%"><img border="0" valign="top" width="64" src="https://www.emailimagecdnrvf6.com/we2n3k75ay/en_us/images/603682af031df-1614185135.0128.png" alt="How to rehydrate safely and quickly, according to dietitians" class="st-mobile-width-constraint" style="display:block; width:64px; max-width:100%; border-width:0px"> </td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" align="left" style=""><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td width="100%" align="center" valign="top" style="width:100%"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" class="lh-24 fs-16" style="font-family:Roboto,'Helvetica Neue',Helvetica,sans-serif,Arial; color:#FFFFFF; font-size:18px; font-weight:300; letter-spacing:0.16em; line-height:27px; padding-bottom:16px; width:100%"><p align="center" style="margin:0px; padding:0"><span style="font-size:30px; line-height:45px">How to rehydrate safely and quickly, according to dietitians</span></p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#222529" align="center" class="st-dynamic-3311-5" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" bgcolor="#222529" valign="top" class="sidepad16" style="width:100%; padding-right:40px; padding-left:40px"><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td width="100%" align="center" valign="top" style="width:100%"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%"><tbody><tr><td width="100%" valign="top" align="center" style="padding-top:8px; 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padding-right:40px; padding-bottom:16px; padding-left:40px"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="100%" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" style=""><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td align="center" valign="top" width="520" style=""><table width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style=""><br><tbody><tr><td width="100%" valign="top" align="center" class="st-dynamic-3287-16" style="width:100%"><a href="#" target="_blank" style="display:block; text-decoration:none!important; outline:none"><img border="0" valign="top" width="520" src="https://www.emailimagecdnrvf6.com/jhqrgbt51m/en_us/images/6635025aec0c8-1714750042.9669.gif" alt="0% APR, $0 down, 100% YOU" class="st-mobile-width-constraint" style="display:block; width:520px; max-width:100%; border-width:0px"> </a></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" align="left" style=""><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td align="center" valign="top" width="520" style=""><table width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style=""><tbody><tr><td width="100%" valign="top" align="left" class="fs-14 lh-24 st-dynamic-3287-20" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,'Open Sans',sans-serif; color:#ffffff; font-size:16px; font-weight:300; letter-spacing:0.03em; line-height:28px; padding-top:16px; padding-right:8px; padding-left:8px; width:100%"><p align="center" style="margin:0px; padding:0">Enjoy a limited-time offer of 0% APR on all term lengths on Peloton Bikes, Treads, and Row. Offer ends 6/14.<sup style="vertical-align:super!important; top:0em!important; line-height:0px!important">F</sup></p></td></tr><tr><td width="100%" valign="top" align="center" style="padding-top:16px; width:100%"><table role="presentation" cellpadding="0" cellspacing="0" border="0" style="border-collapse:initial"><tbody><tr><td width="100%" align="center" height="32" valign="middle" style="border-radius:3px; height:32px; width:100%"><a href="#" target="_blank" valign="middle" style="text-align:center; font-family:Roboto,'Helvetica Neue',Helvetica,Arial,'Open Sans',sans-serif; color:#ffffff; font-size:13px; font-weight:bold; letter-spacing:0.2em; line-height:20px; padding-right:12px; padding-left:12px; text-decoration:none!important; display:table-cell; height:32px; border-radius:3px; vertical-align:middle; box-sizing:content-box; outline:none"><span style="color:#ffffff; margin:0px"><span style="text-decoration:underline">SHOP PELOTON</span></span></a> </td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" align="center" style="width:100%; padding:0px"><p height="32" width="100%" style="width:100%; height:32px; max-height:32px; font-size:32px; line-height:32px; margin:0px; padding:0">  </p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-3682-6" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" bgcolor="#000000" valign="top" class="sidepad16" style="width:100%; padding-right:40px; padding-left:40px"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="100%" style="width:100%"><tbody><tr><td width="100%" valign="top" align="left" style=""><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="520" class="st-mso-full-width st-mobile-full-width" style="width:520px"><tbody><tr><td align="center" valign="top" width="520" style=""><table width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style=""><tbody><tr><td width="100%" valign="top" align="left" class="sidepad16" style="font-family:Roboto,'Helvetica Neue',Helvetica,Arial,sans-serif; color:#8a8d91; font-size:13px; font-weight:300; letter-spacing:0.03em; line-height:20px; width:100%"><p align="left" style="margin:0px; padding:0"><sup style="vertical-align:super!important; top:0em!important; line-height:0px!important">F</sup>Subject to credit check and approval. All-Access Membership Separate. Limited-time offer of 0% APR for all term lengths ends June 14, 2024. Void where prohibited. Not transferable. No cash value. Not valid outside the United States. Peloton may change, cancel or limit offer at any time. Terms apply. 0% APR promotion on Bike, Bike+, Tread, Tread+ and Row valid from May 2, 2024 to June 14, 2024 at 9:00am (EDT). Your rate will be 0% APR or 4.99% APR based on eligibility. For example, a $1445 purchase might cost $120.42/mo over 12 months at 0% APR. Affirm is available for purchase and buy out options only and is subject to eligibility. Membership, rentals and accessories cannot be financed with Affirm. Payment options through Affirm are subject to an eligibility check and are provided by these lending partners: affirm.com/lenders. Options depend on your purchase amount, and a down payment may be required. See affirm.com/licenses for important info on state licenses and notifications. Peloton All-Access Membership (standard monthly pricing), accessories and taxes separate.<br><br>Promotional APR Based on Credit: Offer only available on eligible purchases charged to a Citizens Pay Line of Credit Account. In order to be eligible for the offer, a qualifying Peloton connected fitness unit must be included in initial purchase. Minimum purchase for transaction: $295. All eligible purchases qualify for promotional pricing, which is currently 0% - 4.99% APR from the date an eligible purchase is posted to your account until paid in full and may differ by term and/or product and may be based on creditworthiness. Monthly payment and total finance charges are estimates, do not include taxes, and may vary from the actual minimum payment due and interest charges that will be shown on your Citizens Pay Line of Credit statement. Limited time offer. Gifted Peloton All Access Membership financing will be divided into equal monthly payments over the same repayment term as your eligible connected fitness unit. This term may not be the same as the length of the Peloton All Access Membership purchased. Non-Gift Peloton All-Access Memberships are not eligible for financing, and may not be charged to your Account. Other transactions charged to your account affect overall minimum payment amount. Regular account terms apply to non-promotional purchases. Standard Purchase APR is 29.99% for non-promotional purchases. Account must be in good standing. Subject to credit approval. Click here for important information about Rates and Fees and the Citizens Pay Line of Credit Agreement. Citizens Pay Line of Credit Account offered by Citizens Bank, N.A.</p></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-3025-19" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" valign="top" style="width:100%"><table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" class="st-mso-full-width st-mobile-full-width" style="width:600px"><tbody><tr><td align="center" valign="top" width="600" style=""><table width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style=""><tbody><tr><td width="100%" align="center" valign="top" class="__scope__qsq5b" style="width:100%"></td></tr><tr><td width="100%" valign="top" bgcolor="#000000" align="center" class="st-dynamic-1870-10" style=""><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center" width="600" class="st-wrapper st-wrapper-background st-module-wrapper-table" style="width:600px"><tbody><tr><td width="100%" bgcolor="#000000" valign="top" class="table-mob" style="width:100%; 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